Peanut flour, low fat - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
428 kcal - -
protein-1 Protein
33.8 g 68% DV 316% D
fat-2 Fat
21.9 g 28% DV -
carbs-1 Carbohydrate
31.27 g 11% DV -
fiber-1 Fiber
15.8 g 56% DV 264% D
water-3 Water
7.8 g - -
ash-1 Ash
5.23 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
133 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.46 mg 38% DV 178% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 61.83% D
Vitamin B3 (Niacin)
11.5 mg 72% DV 336% D
Vitamin B5 (Pantothenic acid)
1.54 mg 31% DV 144% D
Vitamin B6
0.3 mg 18% DV 83.56% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
133 ug - -
Folate, total
133 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
130 mg 10% DV 46.73% D
Copper, Cu
2.04 mg 227% DV 1059% D
Iron, Fe
4.74 mg 26% DV 123% D
Magnesium, Mg
48 mg 11% DV 53.4% D
Manganese, Mn
4.23 mg 184% DV 860% D
Phosphorus, P
508 mg 41% DV 190% D
Potassium, K
1358 mg 29% DV 135% D
Selenium, Se
7.1 ug 13% DV 60.32% D
Sodium, Na
1 mg 0% DV 0.2% D
Zinc, Zn
5.99 mg 54% DV 254% D
Element Amount Daily value Density
Alanine
1.34 g - -
Arginine
4.04 g - -
Aspartic acid
4.12 g - -
Cystine
0.43 g - -
Glutamic acid
7.06 g - -
Glycine
2.04 g - -
Histidine
0.85 g - -
Isoleucine
1.19 g - -
Leucine
2.19 g - -
Lysine
1.21 g - -
Methionine
0.42 g - -
Phenylalanine
1.75 g - -
Proline
1.49 g - -
Serine
1.67 g - -
Threonine
1.16 g - -
Tryptophan
0.33 g - -
Tyrosine
1.37 g - -
Valine
1.42 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-6 linoleic
6.92 g - -
Omega-9 eicosenoic
0.29 g - -
Omega-9 oleic
10.57 g - -
Myristic acid
0.01 g - -
Palmitic acid
2.29 g - -
Stearic acid
0.49 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
31.27 g 11% DV -
Element Amount Daily value Density
Ash
5.23 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
7.8 g - -

Sources