Peanut flour, low fat - Nutrition Facts

100g

Calories by source

General

Energy 428 kcal -
Protein 33.8 g 68% DV 316% D
Fat 21.9 g 28% DV
Carbohydrate, by difference 31.27 g 11% DV
Fiber 15.8 g 56% DV 264% D
Water 7.8 g -
Ash 5.23 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 133 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.46 mg 38% DV 178% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 61.83% D
Vitamin B3 (Niacin) 11.5 mg 72% DV 336% D
Vitamin B5 (Pantothenic acid) 1.54 mg 31% DV 144% D
Vitamin B6 0.3 mg 18% DV 83.56% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Folate, food 133 ug - -
Folate, total 133 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 130 mg 10% DV 46.73% D
Copper, Cu 2.04 mg 227% DV 1059% D
Iron, Fe 4.74 mg 26% DV 123% D
Magnesium, Mg 48 mg 11% DV 53.4% D
Manganese, Mn 4.23 mg 184% DV 860% D
Phosphorus, P 508 mg 41% DV 190% D
Potassium, K 1358 mg 29% DV 135% D
Selenium, Se 7.1 ug 13% DV 60.32% D
Sodium, Na 1 mg 0% DV 0.2% D
Zinc, Zn 5.99 mg 54% DV 254% D
Alanine 1.34 g -
Arginine 4.04 g -
Aspartic acid 4.12 g -
Cystine 0.43 g -
Glutamic acid 7.06 g -
Glycine 2.04 g -
Histidine 0.85 g -
Isoleucine 1.19 g -
Leucine 2.19 g -
Lysine 1.21 g -
Methionine 0.42 g -
Phenylalanine 1.75 g -
Proline 1.49 g -
Serine 1.67 g -
Threonine 1.16 g -
Tryptophan 0.33 g -
Tyrosine 1.37 g -
Valine 1.42 g -
Ash 5.23 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 7.8 g -

Sources