Oil, coconut
Myristic acid
- SFA 14:0- myristic acid
Foods rich in Myristic acid
Oil, coconut
Butter, salted
Cookies, coconut macaroon
Cheese, colby
Cheese, monterey
Cream, heavy
Cheese, gruyere
Cheese, brick
Cheese, cheddar
Cheese, muenster
Cheese, brie
Cheese, romano
Cheese, fontina
Cheese, swiss
Cheese, swiss
Cheese, swiss
Cheese, parmesan, hard
Cheese, Mexican blend
Cheese, limburger
Cheese, parmesan, grated, refrigerated
Cheese, provolone
Cheese, camembert
Cheese, feta
Cheese, parmesan, grated
Cheese, parmesan, dry grated, reduced fat
Cheese, parmesan, grated
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, mozzarella, low moisture, part-skim
Croissants, butter
Cheese, mozzarella, low moisture, part-skim
Cheese, provolone, reduced fat
Cheese, feta, whole milk, crumbled
Cookie, vanilla with caramel, coconut, and chocolate coating
Lard
Ice cream, soft serve, chocolate
Candies, milk chocolate
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Sour cream, light
Cheese spread, American or Cheddar cheese base, reduced fat
Spinach souffle
Frankfurter, beef, unheated
Frankfurter, beef, unheated
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Dulce de Leche
Nuts, macadamia nuts, raw
Blood sausage
Beef, ground, 80% lean meat / 20% fat, raw
Reddi Wip Fat Free Whipped Topping
Cheese, cottage, with vegetables
Glutino, Gluten Free Wafers, Milk Chocolate
Crackers, cheese, whole grain
Yogurt, Greek, plain, whole milk
Bread, cheese
Eggnog
Yogurt, plain, whole milk
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Yogurt, plain, whole milk
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Yogurt, Greek, plain, whole milk
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, ground, 90% lean meat / 10% fat, raw
Cheese, cottage, creamed, large or small curd
Cookie, chocolate, with icing or coating
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat
Egg, yolk, dried
Cookie, with peanut butter filling, chocolate-coated
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Sherbet, orange
Glutino, Gluten Free Cookies, Vanilla Creme
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Ice cream sandwich
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Ham salad spread
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Crackers, cheese, reduced fat
Egg, whole, dried
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Cream, half and half, fat free
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Chicken spread
Cookie, butter or sugar, with chocolate icing or filling
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Sausage, turkey, breakfast links, mild, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Egg, yolk, raw, frozen, pasteurized
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Turkey, ground, 93% lean, 7% fat, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Cookies, molasses
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Crackers, milk
Cream puff, eclair, custard or cream filled, iced
Seeds, sunflower seed kernels, dry roasted, with salt added
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sauce, horseradish
Restaurant, Chinese, sweet and sour pork
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Chicken, ground, raw
Ice cream cookie sandwich
Strudel, apple
Wasabi
Chives, raw
Natto
Phyllo dough
Nuts, almonds, dry roasted, with salt added
Buckwheat
Tempeh
Potato pancakes
Seeds, sunflower seed kernels, dry roasted, with salt added
Nuts, almonds, dry roasted, with salt added
Nuts, pistachio nuts, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Nuts, cashew nuts, raw
Miso
Restaurant, Chinese, fried rice, without meat
Bread, rye, toasted
Restaurant, Chinese, fried rice, without meat
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Bread, rye
Pie, peach
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Spinach, raw
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat
Crackers, wheat, reduced fat
Dandelion greens, raw
Hummus, commercial
Hummus, commercial
Chicken, meatless, breaded, fried
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Bread, whole-wheat, commercially prepared
Potato salad with egg
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Bread, whole-wheat, commercially prepared
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Bread, oatmeal
Bread, oatmeal, toasted
Bread, wheat
Kale, raw
Kale, frozen, cooked, boiled, drained, without salt
Bread, oat bran, toasted
Figs, dried, uncooked
Cucumber, with peel, raw
Bread, oat bran
Tomatoes, sun-dried
Onions, raw
Fish, haddock, raw
Mustard, prepared, yellow
Mustard, prepared, yellow
Fish, haddock, raw
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Potato flour
Pickles, cucumber, dill or kosher dill
Radicchio, raw
Sauce, pasta, spaghetti/marinara, ready-to-serve
Millet flour
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Broccoli, raw
Collards, raw
Sauce, barbecue
Bread, pumpernickel
Sauce, pasta, spaghetti/marinara, ready-to-serve
Vital wheat gluten
Pickle relish, sweet
Carrots, baby, raw
Melons, cantaloupe, raw
Pepper, banana, raw
Cabbage, red, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Celery, raw
Broccoli, raw
Broccoli, raw