Cream, sour, reduced fat, cultured - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
135 kcal | - | - |
Protein
|
2.94 g | 5.9% DV | 87.11% D |
Fat
|
12 g | 15% DV | - |
Carbohydrate, by difference
|
4.26 g | 1.5% DV | - |
Sugars
|
0.16 g | - | - |
Water
|
80.14 g | - | - |
Ash
|
0.66 g | - | - |
Sodium, Na
|
89 mg | 3.9% DV | - |
Cholesterol
|
39 mg | 13% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
19.2 mg | 3.5% DV | 51.72% D |
Folate
|
11 ug | - | - |
Vitamin A
|
372 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 2.9% DV | 43.21% D |
Vitamin B12
|
0.3 ug | 13% DV | 185% D |
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 170% D |
Vitamin B3 (Niacin)
|
0.07 mg | 0.4% DV | 6.2% D |
Vitamin B5 (Pantothenic acid)
|
0.36 mg | 7.3% DV | 108% D |
Vitamin B6
|
0.02 mg | 0.9% DV | 13.94% D |
Vitamin C
|
0.9 mg | 1% DV | 14.81% D |
Vitamin D
|
9 iu | - | - |
Vitamin K
|
0.6 ug | 0.5% DV | 7.41% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
23 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
11 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
100 ug | - | - |
Vitamin A, RAE
|
102 ug | 11% DV | 168% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 14.81% D |
Vitamin D3 (cholecalciferol)
|
0.2 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.34 mg | 2.3% DV | 33.58% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
104 mg | 8% DV | 119% D |
Copper, Cu
|
0.02 mg | 1.8% DV | 26.34% D |
Iron, Fe
|
0.07 mg | 0.4% DV | 5.76% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 35.27% D |
Manganese, Mn
|
0 mg | 0.1% DV | 1.93% D |
Phosphorus, P
|
95 mg | 7.6% DV | 113% D |
Potassium, K
|
129 mg | 2.7% DV | 40.66% D |
Selenium, Se
|
2.1 ug | 3.8% DV | 56.57% D |
Sodium, Na
|
89 mg | 3.9% DV | 57.33% D |
Zinc, Zn
|
0.5 mg | 4.5% DV | 67.34% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.1 g | - | - |
Arginine
|
0.11 g | - | - |
Aspartic acid
|
0.22 g | - | - |
Cystine
|
0.03 g | - | - |
Glutamic acid
|
0.62 g | - | - |
Glycine
|
0.06 g | - | - |
Histidine
|
0.08 g | - | - |
Isoleucine
|
0.18 g | - | - |
Leucine
|
0.29 g | - | - |
Lysine
|
0.23 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.14 g | - | - |
Proline
|
0.29 g | - | - |
Serine
|
0.16 g | - | - |
Threonine
|
0.13 g | - | - |
Tryptophan
|
0.04 g | - | - |
Tyrosine
|
0.14 g | - | - |
Valine
|
0.2 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.18 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.27 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.02 g | - | - |
Butyric acid
|
0.39 g | - | - |
Capric acid
|
0.3 g | - | - |
Caproic acid
|
0.23 g | - | - |
Caprylic acid
|
0.13 g | - | - |
Lauric acid
|
0.34 g | - | - |
Myristic acid
|
1.21 g | - | - |
Palmitic acid
|
3.16 g | - | - |
Stearic acid
|
1.45 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.27 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
4.26 g | 1.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.66 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
39 mg | 13% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
80.14 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -