Tryptophan

Foods rich in Tryptophan

Flour with egg

Flour, soy, defatted

Flour with egg

Flour, soy, full-fat

A wooden cutting board topped with cheese, fruit and crackers

Cheese, dry white, queso seco

A platter of cheese, olives, and crackers

Cheese, dry white, queso seco

A close up of bread with sesame seeds

Sesame butter, creamy

Flat lay photography of coffee latte, ground coffee, and coffee beans

Flaxseed, ground

A jar of peanut butter sitting on top of a pile of peanuts

Peanut butter, creamy

Brown almond nuts

Nuts, almonds, whole, raw

A jar of peanut butter sitting on top of a pile of peanuts

Almond butter, creamy

Sliced bread with green vegetable and meat on white ceramic plate

Eggs, Grade A, Large, egg white

Orange and white fish in fish tank

Fish, pollock, raw

Bread with egg and vegetable on white ceramic plate

Eggs, Grade A, Large, egg yolk

A whole chicken on a plate with a sprig of rosemary

Eggs, Grade A, Large, egg whole

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Pistachio nuts

Nuts, pine nuts, raw

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

A close up of a bunch of walnuts

Nuts, walnuts, English, halves, raw

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A pile of nuts with powdered sugar on top

Nuts, pecans, halves, raw

A bottle of milk, a bottle of milk and a bottle of milk on a

Cheese, ricotta, whole milk

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

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Restaurant, Chinese, sweet and sour pork

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Restaurant, Chinese, sweet and sour pork

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Restaurant, Latino, tamale, pork

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A stack of cookies next to a bottle of milk

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Person pours milk into glass

Soy milk, unsweetened, plain, shelf stable

Red and white labeled plastic bottle on shelf

Soy milk, unsweetened, plain, shelf stable

Person pours milk into glass

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Person holding biscuit dripping it in milk

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Milk, whole, 3.25% milkfat, with added vitamin D

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Person holding biscuit dripping it in milk

Soy milk, sweetened, plain, refrigerated

Green broccoli on brown wooden table

Green broccoli on gray textile

Figs on round tray

Figs, dried, uncooked

A white plate topped with sliced figs on top of a table

Figs, dried, uncooked

A close up of a green apple on a tree

Kiwifruit, green, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

A field full of yellow flowers with trees in the background

Mustard, prepared, yellow

A woman holding a bag of fruit in front of a pile of peaches

Peaches, yellow, raw

Person pours milk into glass

Oat milk, unsweetened, plain, refrigerated

A pot filled with oranges and herbs

Oranges, raw, navels

A poster advertising corn and other foods from corn

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

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Carrots, frozen, unprepared

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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

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Nectarines, raw

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Pears, raw, bartlett

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Melons, cantaloupe, raw

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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

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Melons, cantaloupe, raw

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Almond milk, unsweetened, plain, refrigerated