Soy protein isolate - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
335 kcal - -
protein-1 Protein
88.32 g 177% DV 1055% D
fat-2 Fat
3.39 g 4.3% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
4.98 g - -
ash-1 Ash
3.58 g - -
salt-1 Sodium, Na
1005 mg 44% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
191 mg 35% DV 207% D
Folate
176 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 87.56% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 45.92% D
Vitamin B3 (Niacin)
1.44 mg 9% DV 53.66% D
Vitamin B5 (Pantothenic acid)
0.06 mg 1.2% DV 7.16% D
Vitamin B6
0.1 mg 5.9% DV 35.12% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
176 ug - -
Folate, total
176 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
178 mg 14% DV 81.75% D
Copper, Cu
1.6 mg 178% DV 1061% D
Iron, Fe
14.5 mg 81% DV 481% D
Magnesium, Mg
39 mg 9.3% DV 55.44% D
Manganese, Mn
1.49 mg 65% DV 388% D
Phosphorus, P
776 mg 62% DV 371% D
Potassium, K
81 mg 1.7% DV 10.29% D
Selenium, Se
0.8 ug 1.5% DV 8.68% D
Sodium, Na
1005 mg 44% DV 261% D
Zinc, Zn
4.03 mg 37% DV 219% D
Element Amount Daily value Density
Alanine
3.59 g - -
Arginine
6.67 g - -
Aspartic acid
10.2 g - -
Cystine
1.05 g - -
Glutamic acid
17.45 g - -
Glycine
3.6 g - -
Histidine
2.3 g - -
Isoleucine
4.25 g - -
Leucine
6.78 g - -
Lysine
5.33 g - -
Methionine
1.13 g - -
Phenylalanine
4.59 g - -
Proline
4.96 g - -
Serine
4.59 g - -
Threonine
3.14 g - -
Tryptophan
1.12 g - -
Tyrosine
3.22 g - -
Valine
4.1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.45 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.64 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.58 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
4.98 g - -

Sources