Soy protein isolate - Nutrition Facts

100g

Calories by source

General

Energy 335 kcal -
Protein 88.32 g 177% DV 1055% D
Fat 3.39 g 4.3% DV
Carbohydrate, by difference 0 g 0% DV
Water 4.98 g -
Ash 3.58 g -
Sodium, Na 1005 mg 44% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 191 mg 35% DV 207% D
Folate 176 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 87.56% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 45.92% D
Vitamin B3 (Niacin) 1.44 mg 9% DV 53.66% D
Vitamin B5 (Pantothenic acid) 0.06 mg 1.2% DV 7.16% D
Vitamin B6 0.1 mg 5.9% DV 35.12% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 178 mg 14% DV 81.75% D
Copper, Cu 1.6 mg 178% DV 1061% D
Iron, Fe 14.5 mg 81% DV 481% D
Magnesium, Mg 39 mg 9.3% DV 55.44% D
Manganese, Mn 1.49 mg 65% DV 388% D
Phosphorus, P 776 mg 62% DV 371% D
Potassium, K 81 mg 1.7% DV 10.29% D
Selenium, Se 0.8 ug 1.5% DV 8.68% D
Sodium, Na 1005 mg 44% DV 261% D
Zinc, Zn 4.03 mg 37% DV 219% D
Alanine 3.59 g -
Arginine 6.67 g -
Aspartic acid 10.2 g -
Cystine 1.05 g -
Glutamic acid 17.45 g -
Glycine 3.6 g -
Histidine 2.3 g -
Isoleucine 4.25 g -
Leucine 6.78 g -
Lysine 5.33 g -
Methionine 1.13 g -
Phenylalanine 4.59 g -
Proline 4.96 g -
Serine 4.59 g -
Threonine 3.14 g -
Tryptophan 1.12 g -
Tyrosine 3.22 g -
Valine 4.1 g -
Alcohol, ethyl 0 g -
Ash 3.58 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 4.98 g -

Sources