Mustard, prepared, yellow
Omega-9 erucic
- MUFA 22:1- docosenoic acid
Foods rich in Omega-9 erucic
Nuts, macadamia nuts, raw
Sauce, horseradish
Pickle relish, sweet
Mustard greens, raw
Frankfurter, beef, unheated
Sausage, turkey, breakfast links, mild, raw
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sauce, barbecue
Potato salad with egg
Buckwheat
Sausage, Italian, pork, mild, cooked, pan-fried
Restaurant, Chinese, sweet and sour pork
Wasabi
Cheese, dry white, queso seco
Cheese, ricotta, whole milk
Glutino, Gluten Free Wafers, Milk Chocolate
Cheese, swiss
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Fish, haddock, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Cheese, parmesan, grated
Turkey, ground, 93% lean, 7% fat, raw
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Spinach souffle
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Potato pancakes
Restaurant, Latino, tamale, pork
Crackers, wheat, reduced fat