Margarine,spread, 35-39% fat, tub - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
349 kcal - -
Protein
0.23 g 0.5% DV 2.64% D
Fat
37.98 g 49% DV -
Carbohydrate, by difference
1.52 g 0.6% DV -
Starch
1.97 g - -
Water
58.67 g - -
Ash
1.6 g - -
Sodium, Na
584 mg 25% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.4 mg 2.3% DV 12.92% D
Folate
1 ug - -
Vitamin A
5339 iu - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 1.43% D
Vitamin B12
0.06 ug 2.5% DV 14.33% D
Vitamin B2 (Riboflavin)
0 mg 0.2% DV 1.32% D
Vitamin B3 (Niacin)
0 mg 0% DV 0.14% D
Vitamin B5 (Pantothenic acid)
0.03 mg 0.6% DV 3.44% D
Vitamin B6
0.38 mg 23% DV 129% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
74.6 ug 62% DV 356% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
610 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1297 ug - -
Vitamin A, RAE
1348 ug 150% DV 858% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
17.5 ug 88% DV 501% D
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
17.5 ug - -
Vitamin E (alpha-tocopherol)
13.45 mg 90% DV 514% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 2.64% D
Copper, Cu
0.01 mg 1% DV 5.73% D
Iron, Fe
0.04 mg 0.2% DV 1.27% D
Magnesium, Mg
1 mg 0.2% DV 1.36% D
Manganese, Mn
0.01 mg 0.2% DV 1.25% D
Phosphorus, P
7 mg 0.6% DV 3.21% D
Potassium, K
51 mg 1.1% DV 6.22% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
584 mg 25% DV 146% D
Zinc, Zn
0.02 mg 0.2% DV 1.04% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
2.29 g - -
Omega-3 ALA
2.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.09 g - -
Omega-6 linoleic
13.78 g - -
Omega-6 linoleic
13.71 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
10.95 g - -
Omega-9 oleic (cis)
10.92 g - -
Arachidic acid
0.14 g - -
Behenic acid
0.1 g - -
Butyric acid
0.01 g - -
Capric acid
0.07 g - -
Caproic acid
0 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.69 g - -
Lignoceric acid
0.04 g - -
Margaric acid
0.03 g - -
Myristic acid
0.32 g - -
Palmitic acid
5.75 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
1.53 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.04 g - -
MUFA 16:1 c
0.04 g - -
MUFA 17:1
0.02 g - -
MUFA 22:1 c
0.02 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0.02 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0.01 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t not further defined
0.05 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
1.52 g 0.6% DV -
Starch
1.97 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.6 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
58.67 g - -

Sources