Omega-9 oleic (cis)

Oil, canola

Almond butter, creamy

Nuts, almonds, dry roasted, with salt added

Seeds, sunflower seed kernels, dry roasted, with salt added

Nuts, almonds, dry roasted, with salt added

Peanut butter, creamy

Egg, yolk, dried

Butter, salted

Egg, whole, dried

Sauce, horseradish

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Frankfurter, beef, unheated

Frankfurter, beef, unheated

Egg, yolk, raw, frozen, pasteurized

Glutino, Gluten Free Wafers, Milk Chocolate

Cheese, cheddar

Cheese, swiss

Cheese, swiss

Cheese, swiss

Oil, coconut

Hummus, commercial

Oil, coconut

Glutino, Gluten Free Cookies, Vanilla Creme

Candies, milk chocolate

Cheese, parmesan, grated

Cheese, parmesan, grated

Cheese, parmesan, grated, refrigerated

Hummus, commercial

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Wasabi

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Cheese, mozzarella, low moisture, part-skim

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Cheese, feta, whole milk, crumbled

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Sausage, turkey, breakfast links, mild, raw

Crackers, wheat, reduced fat

Chicken, ground, raw

Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Turkey, ground, 93% lean, 7% fat, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Cheese, ricotta, whole milk

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Cheese spread, American or Cheddar cheese base, reduced fat

Potato salad with egg

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Dulce de Leche

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Mustard, prepared, yellow

Millet flour

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Mustard, prepared, yellow

Yogurt, plain, whole milk

Almond milk, unsweetened, plain, shelf stable

Almond milk, unsweetened, plain, shelf stable

Restaurant, Chinese, fried rice, without meat

Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Bread, whole-wheat, commercially prepared

Restaurant, Chinese, fried rice, without meat

Bread, whole-wheat, commercially prepared

Bread, wheat

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cheese, cottage, lowfat, 2% milkfat

Cheese, cottage, lowfat, 2% milkfat

Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Sauce, pasta, spaghetti/marinara, ready-to-serve

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Sauce, pasta, spaghetti/marinara, ready-to-serve

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Sauce, barbecue

Fish, haddock, raw

Fish, haddock, raw

Cauliflower, raw

Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Broccoli, raw

Broccoli, raw