Mustard, prepared, yellow - Nutrition Facts

100g

Calories by source

General

Energy 69 kcal -
Protein 4.25 g 8.5% DV 246% D
Fat 3.38 g 4.3% DV
Carbohydrate, by difference 5.3 g 1.9% DV
Starch 0.65 g -
Fiber 4.3 g 15% DV 445% D
Water 83.7 g -
Ash 3.37 g -
Sodium, Na 1100 mg 48% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.19 mg 16% DV 457% D
Vitamin B2 (Riboflavin) 0.07 mg 5.1% DV 147% D
Vitamin B3 (Niacin) 0.56 mg 3.5% DV 102% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.3% DV 152% D
Vitamin B6 0.07 mg 4.1% DV 118% D
Vitamin C 0.4 mg 0.4% DV 12.88% D
Vitamin K 1.5 ug 1.3% DV 36.23% D

Minerals ❯

Calcium, Ca 63 mg 4.8% DV 140% D
Copper, Cu 0.07 mg 8.2% DV 238% D
Iron, Fe 1.59 mg 8.8% DV 256% D
Magnesium, Mg 47.7 mg 11% DV 329% D
Manganese, Mn 0.42 mg 18% DV 529% D
Phosphorus, P 108 mg 8.6% DV 250% D
Potassium, K 150 mg 3.2% DV 92.51% D
Selenium, Se 34 ug 62% DV 1792% D
Sodium, Na 1100 mg 48% DV 1386% D
Zinc, Zn 0.64 mg 5.8% DV 169% D
Alanine 0.18 g -
Arginine 0.28 g -
Aspartic acid 0.43 g -
Cystine 0.08 g -
Glutamic acid 0.79 g -
Glycine 0.25 g -
Histidine 0.13 g -
Isoleucine 0.16 g -
Leucine 0.32 g -
Lysine 0.29 g -
Methionine 0.08 g -
Phenylalanine 0.18 g -
Proline 0.39 g -
Serine 0.22 g -
Threonine 0.18 g -
Tryptophan 0.01 g -
Tyrosine 0.15 g -
Valine 0.21 g -
Total (complex+sugars) 5.3 g 1.9% DV
Fructose 0.23 g -
Galactose 0.52 g -
Glucose 0.48 g -
Lactose 0 g -
Maltose 0 g -
Starch 0.65 g -
Sucrose 0.2 g -
Ash 3.37 g -
Hydroxyproline 0 g -
Nitrogen 0.68 g -
Water 83.7 g -

Sources