PUFA 22:4

- docosatetraenoic acid

Foods rich in PUFA 22:4

Cooked meat on white ceramic plate

Sausage, Italian, pork, mild, cooked, pan-fried

Cooked meat on white ceramic plate

Sausage, Italian, pork, mild, cooked, pan-fried

Cooked meat on white ceramic plate

Sausage, Italian, pork, mild, cooked, pan-fried

Chicken roast on roasting pan

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cooked meat on white ceramic plate

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Cooked meat on white ceramic plate

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Chicken roast on roasting pan

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Chicken roast on roasting pan

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A cooked chicken in a pan

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Cooked food on white ceramic plate

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

A close up of a turkey with a person in the background

Turkey, ground, 93% lean, 7% fat, raw

Plated breakfast meal on brown wooden table

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Plated breakfast meal on brown wooden table

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Plated breakfast meal on brown wooden table

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage and beef

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Hamburgers on plate

Restaurant, Latino, tamale, pork

Sliced meat on brown wooden chopping board

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Sliced meat on brown wooden chopping board

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Person holding stainless steel spoon and fork on white ceramic plate

Restaurant, Latino, tamale, pork

White and brown round decor beside red and yellow hand tool

Cheese, dry white, queso seco

White and brown round decor beside red and yellow hand tool

Cheese, dry white, queso seco

White and brown round decor beside red and yellow hand tool

Cheese, dry white, queso seco

Sliced cheese on black plate beside wine glass

Cheese, parmesan, grated

A bowl of noodles

Cheese, cheddar

Rice with beef

Frankfurter, beef, unheated

Beef shawarma

Frankfurter, beef, unheated

Person cooking on bonefire

A table topped with lots of different types of bread

Person cooking on bonefire

Sliced cheese on black plate beside wine glass

Cheese, parmesan, grated

Orange and white plastic gloves

Restaurant, Chinese, sweet and sour pork

Sliced tomato and mozzarella cheese on white plate beside brass-colored knife and fork

Cheese, mozzarella, low moisture, part-skim

Orange and white plastic gloves

Restaurant, Chinese, sweet and sour pork

Sliced tomato and mozzarella cheese on white plate beside brass-colored knife and fork

Cheese, mozzarella, low moisture, part-skim

Tesco sweet and sour cooking sauce

Restaurant, Chinese, sweet and sour pork

A plate of croissants and a cup of coffee

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A slice of pizza sitting on top of a napkin

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A wooden cutting board topped with lots of pasta

Cheese, ricotta, whole milk

Plate of strawberries and blueberries

Cheese, ricotta, whole milk

A sandwich with cheese, tomatoes, and lettuce

Cheese spread, American or Cheddar cheese base, reduced fat

Plate of strawberries and blueberries

Cheese, ricotta, whole milk

A couple of cups filled with ice cream and fruit

Cream puff, eclair, custard or cream filled, iced

Meat with sauce in black bowl

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Person decorating dishes on table

Raw fish filet with vegetable and spices on chopping board

Fish, haddock, raw

Raw fish filet with vegetable and spices on chopping board

Fish, haddock, raw

A close up of a bunch of berries

A basket of apples and a bowl of milk

Milk, whole, 3.25% milkfat, with added vitamin D

No image available

Milk, whole, 3.25% milkfat, with added vitamin D

No image available

Potato salad with egg