CARRABBA'S ITALIAN GRILL, lasagne - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	191 kcal	-	-
Protein	10.48 g	21% DV	219% D
Fat	11.06 g	14% DV	-
Carbohydrate, by difference	12.36 g	4.5% DV	-
Starch	7.43 g	-	-
Sugars	2.77 g	-	-
Fiber	1.3 g	4.6% DV	48.62% D
Water	63.72 g	-	-
Ash	2.38 g	-	-
Sodium, Na	524 mg	23% DV	-
Cholesterol	31 mg	10% DV	-

Element	Amount	Daily value	Density
Vitamin A	685 iu	-	-
Vitamin B1 (Thiamin)	0.12 mg	10% DV	105% D
Vitamin B12	0.77 ug	32% DV	336% D
Vitamin B2 (Riboflavin)	0.2 mg	15% DV	161% D
Vitamin B3 (Niacin)	1.76 mg	11% DV	115% D
Vitamin B5 (Pantothenic acid)	0.47 mg	9.4% DV	98.43% D
Vitamin C	0.8 mg	0.9% DV	9.31% D

Element	Amount	Daily value	Density
Carotene, alpha	19 ug	-	-
Carotene, beta	240 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	16 ug	-	-
Retinol	81 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.07 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.06 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.08 mg	-	-
Vitamin A, RAE	102 ug	11% DV	119% D
Vitamin E (alpha-tocopherol)	0.97 mg	6.5% DV	67.71% D

Element	Amount	Daily value	Density
Calcium, Ca	185 mg	14% DV	149% D
Copper, Cu	0.07 mg	8.1% DV	84.93% D
Iron, Fe	0.74 mg	4.1% DV	43.05% D
Magnesium, Mg	24 mg	5.7% DV	59.84% D
Manganese, Mn	0.16 mg	6.7% DV	70.57% D
Phosphorus, P	176 mg	14% DV	147% D
Potassium, K	266 mg	5.7% DV	59.26% D
Selenium, Se	20.9 ug	38% DV	398% D
Sodium, Na	524 mg	23% DV	239% D
Zinc, Zn	1.35 mg	12% DV	129% D

Element	Amount	Daily value	Density
Alanine	0.39 g	-	-
Arginine	0.48 g	-	-
Aspartic acid	0.74 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	2.1 g	-	-
Glycine	0.33 g	-	-
Histidine	0.28 g	-	-
Isoleucine	0.41 g	-	-
Leucine	0.83 g	-	-
Lysine	0.82 g	-	-
Methionine	0.25 g	-	-
Phenylalanine	0.49 g	-	-
Proline	1.17 g	-	-
Serine	0.49 g	-	-
Threonine	0.36 g	-	-
Tryptophan	0.14 g	-	-
Tyrosine	0.37 g	-	-
Valine	0.44 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.61 g	-	-
Omega-6 linoleic	0.54 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.29 g	-	-
Omega-9 oleic (cis)	3.07 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.09 g	-	-
Capric acid	0.13 g	-	-
Caproic acid	0.07 g	-	-
Caprylic acid	0.05 g	-	-
Lauric acid	0.15 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.55 g	-	-
Palmitic acid	2.26 g	-	-
Pentadecylic acid	0.06 g	-	-
Stearic acid	0.94 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.06 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.17 g	-	-
MUFA 16:1 c	0.14 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.03 g	-	-
TFA 18:1 t	0.22 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.38 g	-	-
Cholesterol	31 mg	10% DV	-
Hydroxyproline	0.05 g	-	-
Water	63.72 g	-	-