Snacks, bagel chips, plain - Nutrition Facts

100g

Calories by source

General

Energy 451 kcal -
Protein 12.34 g 25% DV 109% D
Fat 15.14 g 19% DV
Carbohydrate, by difference 66.36 g 24% DV
Starch 49.03 g -
Sugars 6.02 g -
Fiber 4.1 g 15% DV 64.94% D
Water 5.05 g -
Ash 1.1 g -
Sodium, Na 233 mg 10% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 17.8 mg 3.2% DV 14.35% D
Folate 220 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.52 mg 44% DV 193% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.34 mg 26% DV 115% D
Vitamin B3 (Niacin) 7.66 mg 48% DV 212% D
Vitamin B5 (Pantothenic acid) 0.47 mg 9.3% DV 41.42% D
Vitamin B6 0.12 mg 6.9% DV 30.52% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 5.2 ug 4.3% DV 19.22% D

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 8.19% D
Copper, Cu 0.17 mg 19% DV 82.29% D
Fluoride, F 0 ug - -
Iron, Fe 5.05 mg 28% DV 124% D
Magnesium, Mg 39 mg 9.3% DV 41.18% D
Manganese, Mn 0.67 mg 29% DV 130% D
Phosphorus, P 131 mg 10% DV 46.47% D
Potassium, K 140 mg 3% DV 13.21% D
Selenium, Se 36.2 ug 66% DV 292% D
Sodium, Na 233 mg 10% DV 44.92% D
Zinc, Zn 1 mg 9.1% DV 40.31% D
Alanine 0.41 g -
Arginine 0.45 g -
Aspartic acid 0.53 g -
Cystine 0.29 g -
Glutamic acid 4.82 g -
Glycine 0.49 g -
Histidine 0.27 g -
Isoleucine 0.51 g -
Leucine 0.92 g -
Lysine 0.19 g -
Methionine 0.18 g -
Phenylalanine 0.68 g -
Proline 1.62 g -
Serine 0.61 g -
Threonine 0.36 g -
Tryptophan 0.14 g -
Tyrosine 0.31 g -
Valine 0.57 g -
Total (complex+sugars) 66.36 g 24% DV
Fructose 0.73 g -
Galactose 0 g -
Glucose 0.47 g -
Lactose 0 g -
Maltose 4.81 g -
Starch 49.03 g -
Sucrose 0 g -
Alcohol, ethyl 0 g -
Ash 1.1 g -
Betaine 53 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 5.05 g -

Sources