Betaine

Foods rich in Betaine

A loaf of bread next to a loaf of bread

Bread, whole-wheat, commercially prepared

Red onion on brown wooden crate

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A cutting board topped with raw meat next to a knife

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A cutting board topped with raw meat next to a knife

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Two pieces of raw meat next to a knife and garlic

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Two pieces of raw meat next to a knife and garlic

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A large yellow sunflower with a brown center

Seeds, sunflower seed kernels, dry roasted, with salt added

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

No image available

Restaurant, Chinese, sweet and sour pork

No image available

Restaurant, Chinese, sweet and sour pork

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A wooden cutting board topped with cheese, fruit and crackers

Cheese, pasteurized process, American, vitamin D fortified

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A stack of cookies next to a bottle of milk

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

A stack of cookies next to a bottle of milk

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

Beige and white eggs on brown wooden bowl

Eggs, Grade A, Large, egg whole

A plate of food with chicken, rice and vegetables

Restaurant, Chinese, fried rice, without meat

A pizza with mozzarella and basil on a plate

Cheese, mozzarella, low moisture, part-skim

A plate of pasta with shrimp, mussels and parmesan cheese

Cheese, parmesan, grated

A plate of hummus, carrots, and pita bread

Hummus, commercial

Cheese and ham on chopping board

A black plate topped with three stuffed acorns

Olives, green, Manzanilla, stuffed with pimiento

A wooden cutting board topped with cheese, fruit and crackers