Bison, ground, grass-fed, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
146 kcal - -
protein-1 Protein
20.23 g 40% DV 554% D
fat-2 Fat
7.21 g 9.2% DV -
carbs-1 Carbohydrate
0.05 g 0% DV -
water-3 Water
71.59 g - -
ash-1 Ash
0.91 g - -
salt-1 Sodium, Na
70 mg 3% DV -
Cholesterol
55 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
85.8 mg 16% DV 214% D
Folate
12 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 161% D
Vitamin B12
1.94 ug 81% DV 1107% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 259% D
Vitamin B3 (Niacin)
5.32 mg 33% DV 456% D
Vitamin B6
0.38 mg 23% DV 309% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.2 ug 1% DV 13.7% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 17.35% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 11.59% D
Copper, Cu
0.14 mg 16% DV 213% D
Iron, Fe
2.78 mg 15% DV 212% D
Magnesium, Mg
21 mg 5% DV 68.49% D
Phosphorus, P
194 mg 16% DV 213% D
Potassium, K
328 mg 7% DV 95.6% D
Selenium, Se
20 ug 36% DV 498% D
Sodium, Na
70 mg 3% DV 41.69% D
Zinc, Zn
4.59 mg 42% DV 572% D
Element Amount Daily value Density
Alanine
1.35 g - -
Arginine
1.38 g - -
Aspartic acid
1.98 g - -
Cystine
0.24 g - -
Glutamic acid
3.3 g - -
Glycine
1.31 g - -
Histidine
0.74 g - -
Isoleucine
0.98 g - -
Leucine
1.74 g - -
Lysine
1.88 g - -
Methionine
0.55 g - -
Phenylalanine
0.86 g - -
Proline
1.04 g - -
Serine
0.84 g - -
Threonine
0.92 g - -
Tryptophan
0.15 g - -
Tyrosine
0.69 g - -
Valine
1.09 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.26 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.59 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.13 g - -
Palmitic acid
1.3 g - -
Stearic acid
1.48 g - -
Element Amount Daily value Density
MUFA 16:1
0.14 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.91 g - -
Betaine
12.6 mg - -
Caffeine
0 mg - -
Cholesterol
55 mg 18% DV -
Hydroxyproline
0.25 g - -
Theobromine
0 mg - -
Water
71.59 g - -

Sources