Game meat, caribou, cooked, roasted - Nutrition Facts
100g
Calories by source
General
Energy | 167 kcal | - | |
Protein | 29.77 g | 60% DV | 713% D |
Fat | 4.42 g | 5.7% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 62.43 g | - | |
Ash | 1.5 g | - | |
Sodium, Na | 60 mg | 2.6% DV | |
Cholesterol | 109 mg | 36% DV |
Vitamins ❯
Choline | 123 mg | 22% DV | 267% D |
Folate | 5 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.25 mg | 21% DV | 250% D |
Vitamin B12 | 6.64 ug | 277% DV | 3313% D |
Vitamin B2 (Riboflavin) | 0.9 mg | 69% DV | 829% D |
Vitamin B3 (Niacin) | 5.79 mg | 36% DV | 433% D |
Vitamin B5 (Pantothenic acid) | 2.68 mg | 54% DV | 642% D |
Vitamin B6 | 0.32 mg | 19% DV | 225% D |
Vitamin C | 3 mg | 3.3% DV | 39.92% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.4 ug | 1.2% DV | 13.97% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.4 mg | 2.7% DV | 31.94% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 22 mg | 1.7% DV | 20.27% D |
Copper, Cu | 0.26 mg | 29% DV | 350% D |
Iron, Fe | 6.17 mg | 34% DV | 411% D |
Magnesium, Mg | 27 mg | 6.4% DV | 76.99% D |
Manganese, Mn | 0.09 mg | 3.8% DV | 45.3% D |
Phosphorus, P | 233 mg | 19% DV | 223% D |
Potassium, K | 310 mg | 6.6% DV | 78.99% D |
Selenium, Se | 13.6 ug | 25% DV | 296% D |
Sodium, Na | 60 mg | 2.6% DV | 31.24% D |
Zinc, Zn | 5.26 mg | 48% DV | 573% D |
Amino acids ❯
Alanine | 1.59 g | - | |
Arginine | 1.77 g | - | |
Aspartic acid | 2.63 g | - | |
Cystine | 0.21 g | - | |
Glutamic acid | 4.67 g | - | |
Glycine | 1.25 g | - | |
Histidine | 1.18 g | - | |
Isoleucine | 1.35 g | - | |
Leucine | 2.46 g | - | |
Lysine | 2.7 g | - | |
Methionine | 0.67 g | - | |
Phenylalanine | 1.32 g | - | |
Proline | 0.93 g | - | |
Serine | 1.05 g | - | |
Threonine | 1.27 g | - | |
Tryptophan | 0.46 g | - | |
Tyrosine | 0.98 g | - | |
Valine | 1.4 g | - |
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0.06 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.31 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.22 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.12 g | - | |
Palmitic acid | 0.89 g | - | |
Stearic acid | 0.59 g | - |
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MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0.18 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.5 g | - | |
Betaine | 16.1 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 109 mg | 36% DV | |
Theobromine | 0 mg | - | |
Water | 62.43 g | - |
Sources
- Data type: 70
- USDA Food Data Central