Fast foods, miniature cinnamon rolls - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
403 kcal - -
Protein
7.02 g 14% DV 69.68% D
Fat
17.95 g 23% DV -
Carbohydrate
53.38 g 19% DV -
Starch
29.05 g - -
Sugars
17.98 g - -
Fiber
2.2 g 7.9% DV 38.99% D
Water
19.62 g - -
Ash
2.02 g - -
Sodium, Na
554 mg 24% DV -
Cholesterol
21 mg 7% DV -

Vitamins

Element Amount Daily value Density
Choline
27.3 mg 5% DV 24.63% D
Vitamin B1 (Thiamin)
0.25 mg 21% DV 105% D
Vitamin B12
0.11 ug 4.6% DV 22.75% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 116% D
Vitamin B3 (Niacin)
3.16 mg 20% DV 98.01% D
Vitamin B5 (Pantothenic acid)
0.51 mg 10% DV 50.32% D
Vitamin B6
0.04 mg 2.6% DV 12.84% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
13.9 ug 12% DV 57.49% D
Element Amount Daily value Density
Tocopherol, beta
0.08 mg - -
Tocopherol, delta
3.01 mg - -
Tocopherol, gamma
7.61 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin E (alpha-tocopherol)
1.11 mg 7.4% DV 36.72% D
Vitamin K (Dihydrophylloquinone)
22.8 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
54 mg 4.2% DV 20.61% D
Copper, Cu
0.07 mg 7.8% DV 38.6% D
Iron, Fe
2.55 mg 14% DV 70.31% D
Magnesium, Mg
13 mg 3.1% DV 15.36% D
Manganese, Mn
0.56 mg 24% DV 121% D
Phosphorus, P
180 mg 14% DV 71.46% D
Potassium, K
131 mg 2.8% DV 13.83% D
Selenium, Se
11.7 ug 21% DV 106% D
Sodium, Na
554 mg 24% DV 120% D
Zinc, Zn
0.54 mg 4.9% DV 24.36% D
Element Amount Daily value Density
Alanine
0.25 g - -
Arginine
0.26 g - -
Aspartic acid
0.37 g - -
Cystine
0.16 g - -
Glutamic acid
2.25 g - -
Glycine
0.25 g - -
Histidine
0.16 g - -
Isoleucine
0.28 g - -
Leucine
0.51 g - -
Lysine
0.18 g - -
Methionine
0.11 g - -
Phenylalanine
0.33 g - -
Proline
0.71 g - -
Serine
0.37 g - -
Threonine
0.22 g - -
Tryptophan
0.05 g - -
Tyrosine
0.21 g - -
Valine
0.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 ALA
0.13 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
2.29 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 oleic
9.13 g - -
Arachidic acid
0.06 g - -
Behenic acid
0.05 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.03 g - -
Palmitic acid
2.32 g - -
Pentadecylic acid
0 g - -
Stearic acid
2.22 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.04 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
Total (complex+sugars)
53.38 g 19% DV -
Fructose
3.76 g - -
Galactose
0 g - -
Glucose
6.94 g - -
Lactose
0.93 g - -
Maltose
0.84 g - -
Starch
29.05 g - -
Sucrose
5.5 g - -
Element Amount Daily value Density
Ash
2.02 g - -
Betaine
12.3 mg - -
Cholesterol
21 mg 7% DV -
Water
19.62 g - -

Sources