Cabbage, savoy, raw - Nutrition Facts
100g
Calories by source
General
Energy | 27 kcal | - | |
Protein | 2 g | 4% DV | 296% D |
Fat | 0.1 g | 0.1% DV | |
Carbohydrate, by difference | 6.1 g | 2.2% DV | |
Sugars | 2.27 g | - | |
Fiber | 3.1 g | 11% DV | 820% D |
Water | 91 g | - | |
Ash | 0.8 g | - | |
Sodium, Na | 28 mg | 1.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 12.3 mg | 2.2% DV | 166% D |
Folate | 80 ug | - | - |
Vitamin A | 1000 iu | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.8% DV | 432% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.3% DV | 171% D |
Vitamin B3 (Niacin) | 0.3 mg | 1.9% DV | 139% D |
Vitamin B5 (Pantothenic acid) | 0.19 mg | 3.7% DV | 277% D |
Vitamin B6 | 0.19 mg | 11% DV | 828% D |
Vitamin C | 31 mg | 34% DV | 2551% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 68.8 ug | 57% DV | 4247% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 600 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 80 ug | - | - |
Folate, total | 80 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 50 ug | 5.6% DV | 412% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.17 mg | 1.1% DV | 83.95% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 35 mg | 2.7% DV | 199% D |
Copper, Cu | 0.06 mg | 6.9% DV | 510% D |
Iron, Fe | 0.4 mg | 2.2% DV | 165% D |
Magnesium, Mg | 28 mg | 6.7% DV | 494% D |
Manganese, Mn | 0.18 mg | 7.8% DV | 580% D |
Phosphorus, P | 42 mg | 3.4% DV | 249% D |
Potassium, K | 230 mg | 4.9% DV | 362% D |
Selenium, Se | 0.9 ug | 1.6% DV | 121% D |
Sodium, Na | 28 mg | 1.2% DV | 90.18% D |
Zinc, Zn | 0.27 mg | 2.5% DV | 182% D |
Amino acids ❯
Alanine | 0.07 g | - | |
Arginine | 0.11 g | - | |
Aspartic acid | 0.2 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.45 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.04 g | - | |
Isoleucine | 0.1 g | - | |
Leucine | 0.1 g | - | |
Lysine | 0.09 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.06 g | - | |
Proline | 0.39 g | - | |
Serine | 0.12 g | - | |
Threonine | 0.07 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.03 g | - | |
Valine | 0.09 g | - |
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.02 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.01 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.1 g | 2.2% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.8 g | - | |
Betaine | 0.5 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 91 g | - |
Sources
- Data type: 70
- USDA Food Data Central