Bologna, beef and pork, low fat - Nutrition Facts

100g

Calories by source

General

Energy 230 kcal -
Protein 11.5 g 23% DV 200% D
Fat 19.3 g 25% DV
Carbohydrate, by difference 2.6 g 0.9% DV
Water 63.4 g -
Ash 3.2 g -
Sodium, Na 1108 mg 48% DV
Cholesterol 39 mg 13% DV

Vitamins ❯

Choline 48.2 mg 8.8% DV 76.21% D
Folate 5 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 123% D
Vitamin B12 1.31 ug 55% DV 475% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 86.96% D
Vitamin B3 (Niacin) 2.54 mg 16% DV 138% D
Vitamin B6 0.18 mg 11% DV 92.07% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 19 iu - -
Vitamin K 0.3 ug 0.3% DV 2.17% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 21.74% D
Vitamin E (alpha-tocopherol) 0.22 mg 1.5% DV 12.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 7.36% D
Copper, Cu 0.08 mg 8.9% DV 77.29% D
Iron, Fe 0.66 mg 3.7% DV 31.88% D
Magnesium, Mg 12 mg 2.9% DV 24.84% D
Phosphorus, P 181 mg 14% DV 126% D
Potassium, K 156 mg 3.3% DV 28.86% D
Selenium, Se 11.2 ug 20% DV 177% D
Sodium, Na 1108 mg 48% DV 419% D
Zinc, Zn 1.5 mg 14% DV 119% D

Missing data

Alcohol, ethyl 0 g -
Ash 3.2 g -
Betaine 4.3 mg -
Caffeine 0 mg -
Cholesterol 39 mg 13% DV
Theobromine 0 mg -
Water 63.4 g -

Sources