WENDY'S, Frosty Dairy Dessert - Nutrition Facts

100g

Calories by source

General

Energy 132 kcal -
Protein 3.49 g 7% DV 106% D
Fat 2.6 g 3.3% DV
Carbohydrate, by difference 23.62 g 8.6% DV
Starch 1.3 g -
Fiber 3.3 g 12% DV 179% D
Water 69.25 g -
Ash 1.04 g -
Sodium, Na 98 mg 4.3% DV
Cholesterol 16 mg 5.3% DV

Vitamins ❯

Choline 27.7 mg 5% DV 76.31% D
Vitamin B1 (Thiamin) 0.06 mg 5% DV 75.76% D
Vitamin B12 0.59 ug 25% DV 372% D
Vitamin B2 (Riboflavin) 0.72 mg 55% DV 839% D
Vitamin B3 (Niacin) 0.35 mg 2.2% DV 32.95% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 182% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.4 ug 0.3% DV 5.05% D

Minerals ❯

Calcium, Ca 128 mg 9.8% DV 149% D
Copper, Cu 0.08 mg 8.3% DV 126% D
Iron, Fe 1.04 mg 5.8% DV 87.54% D
Magnesium, Mg 20 mg 4.8% DV 72.15% D
Manganese, Mn 0.06 mg 2.7% DV 41.5% D
Phosphorus, P 112 mg 9% DV 136% D
Potassium, K 185 mg 3.9% DV 59.64% D
Selenium, Se 3.3 ug 6% DV 90.91% D
Sodium, Na 98 mg 4.3% DV 64.56% D
Zinc, Zn 0.44 mg 4% DV 60.61% D
Alanine 0.11 g -
Arginine 0.11 g -
Aspartic acid 0.28 g -
Cystine 0.04 g -
Glutamic acid 0.64 g -
Glycine 0.07 g -
Histidine 0.08 g -
Isoleucine 0.15 g -
Leucine 0.29 g -
Lysine 0.25 g -
Methionine 0.07 g -
Phenylalanine 0.14 g -
Proline 0.27 g -
Serine 0.17 g -
Threonine 0.15 g -
Tryptophan 0.04 g -
Tyrosine 0.12 g -
Valine 0.18 g -
Total (complex+sugars) 23.62 g 8.6% DV
Fructose 0.15 g -
Glucose 0.55 g -
Lactose 5.44 g -
Maltose 0.91 g -
Starch 1.3 g -
Sucrose 8.63 g -
Ash 1.04 g -
Betaine 1.1 mg -
Cholesterol 16 mg 5.3% DV
Water 69.25 g -

Sources