Turkey, canned, meat only, with broth - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
169 kcal | - | - |
Protein
|
23.68 g | 47% DV | 560% D |
Fat
|
6.86 g | 8.8% DV | - |
Carbohydrate
|
1.47 g | 0.5% DV | - |
Water
|
66.07 g | - | - |
Ash
|
1.92 g | - | - |
Sodium, Na
|
518 mg | 23% DV | - |
Cholesterol
|
66 mg | 22% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
74 mg | 13% DV | 159% D |
Folate
|
6 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 1.2% DV | 13.81% D |
Vitamin B12
|
0.28 ug | 12% DV | 138% D |
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 156% D |
Vitamin B3 (Niacin)
|
6.62 mg | 41% DV | 490% D |
Vitamin B5 (Pantothenic acid)
|
0.69 mg | 14% DV | 162% D |
Vitamin B6
|
0.33 mg | 19% DV | 230% D |
Vitamin C
|
2 mg | 2.2% DV | 26.3% D |
Vitamin D
|
11 iu | - | - |
Vitamin K
|
0.7 ug | 0.6% DV | 6.9% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
6 ug | - | - |
Folate, total
|
6 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 17.75% D |
Vitamin D3 (cholecalciferol)
|
0.3 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 21.3% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
12 mg | 0.9% DV | 10.92% D |
Copper, Cu
|
0.07 mg | 8.2% DV | 97.3% D |
Iron, Fe
|
1.86 mg | 10% DV | 122% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 56.35% D |
Manganese, Mn
|
0.02 mg | 0.7% DV | 8.75% D |
Phosphorus, P
|
162 mg | 13% DV | 153% D |
Potassium, K
|
224 mg | 4.8% DV | 56.4% D |
Selenium, Se
|
25.9 ug | 47% DV | 557% D |
Sodium, Na
|
518 mg | 23% DV | 267% D |
Zinc, Zn
|
2.37 mg | 22% DV | 255% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.5 g | - | - |
Arginine
|
1.66 g | - | - |
Aspartic acid
|
2.27 g | - | - |
Cystine
|
0.27 g | - | - |
Glutamic acid
|
3.77 g | - | - |
Glycine
|
1.42 g | - | - |
Histidine
|
0.71 g | - | - |
Isoleucine
|
1.18 g | - | - |
Leucine
|
1.83 g | - | - |
Lysine
|
2.14 g | - | - |
Methionine
|
0.66 g | - | - |
Phenylalanine
|
0.92 g | - | - |
Proline
|
1.1 g | - | - |
Serine
|
1.04 g | - | - |
Threonine
|
1.03 g | - | - |
Tryptophan
|
0.26 g | - | - |
Tyrosine
|
0.9 g | - | - |
Valine
|
1.23 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0.03 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.46 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
1.83 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
1.22 g | - | - |
Stearic acid
|
0.49 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.37 g | - | - |
PUFA 20:4
|
0.14 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.47 g | 0.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.92 g | - | - |
Betaine
|
5.4 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
66 mg | 22% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
66.07 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -