Cream, sour, cultured - Nutrition Facts

100g

Calories by source

General

Energy 198 kcal -
Protein 2.44 g 4.9% DV 49.29% D
Fat 19.35 g 25% DV
Carbohydrate, by difference 4.63 g 1.7% DV
Sugars 3.41 g -
Water 73.07 g -
Ash 0.51 g -
Sodium, Na 31 mg 1.3% DV
Cholesterol 59 mg 20% DV

Vitamins ❯

Choline 19.2 mg 3.5% DV 35.26% D
Folate 6 ug - -
Vitamin A 447 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 16.84% D
Vitamin B12 0.21 ug 8.8% DV 88.38% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 131% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 5.87% D
Vitamin B5 (Pantothenic acid) 0.47 mg 9.4% DV 95.35% D
Vitamin B6 0.04 mg 2.4% DV 24.36% D
Vitamin C 0.9 mg 1% DV 10.1% D
Vitamin D 0 iu - -
Vitamin K 1.5 ug 1.3% DV 12.63% D

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 78.48% D
Copper, Cu 0.02 mg 2% DV 20.2% D
Iron, Fe 0.07 mg 0.4% DV 3.93% D
Magnesium, Mg 10 mg 2.4% DV 24.05% D
Manganese, Mn 0.02 mg 0.7% DV 6.59% D
Phosphorus, P 76 mg 6.1% DV 61.41% D
Potassium, K 125 mg 2.7% DV 26.86% D
Selenium, Se 3.7 ug 6.7% DV 67.95% D
Sodium, Na 31 mg 1.3% DV 13.61% D
Zinc, Zn 0.33 mg 3% DV 30.3% D
Alanine 0.12 g -
Arginine 0.12 g -
Aspartic acid 0.26 g -
Cystine 0.03 g -
Glutamic acid 0.67 g -
Glycine 0.08 g -
Histidine 0.09 g -
Isoleucine 0.16 g -
Leucine 0.32 g -
Lysine 0.28 g -
Methionine 0.08 g -
Phenylalanine 0.16 g -
Proline 0.31 g -
Serine 0.19 g -
Threonine 0.14 g -
Tryptophan 0.04 g -
Tyrosine 0.15 g -
Valine 0.2 g -
Alcohol, ethyl 0 g -
Ash 0.51 g -
Betaine 0.6 mg -
Caffeine 0 mg -
Cholesterol 59 mg 20% DV
Theobromine 0 mg -
Water 73.07 g -

Sources