OLIVE GARDEN, spaghetti with meat sauce - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	121 kcal	-	-
Protein	5.8 g	12% DV	192% D
Fat	3.28 g	4.2% DV	-
Carbohydrate, by difference	17.19 g	6.3% DV	-
Starch	12.8 g	-	-
Sugars	1.67 g	-	-
Fiber	1.7 g	6.1% DV	100% D
Water	72.75 g	-	-
Ash	0.98 g	-	-
Sodium, Na	209 mg	9.1% DV	-
Cholesterol	8 mg	2.7% DV	-

Element	Amount	Daily value	Density
Choline	15 mg	2.7% DV	45.08% D
Vitamin A	191 iu	-	-
Vitamin B1 (Thiamin)	0.09 mg	7.5% DV	124% D
Vitamin B12	0.13 ug	5.4% DV	89.53% D
Vitamin B2 (Riboflavin)	0.14 mg	11% DV	182% D
Vitamin B3 (Niacin)	1.69 mg	11% DV	175% D
Vitamin B5 (Pantothenic acid)	0.25 mg	5% DV	82.64% D
Vitamin B6	0.1 mg	5.8% DV	95.28% D
Vitamin C	0.6 mg	0.7% DV	11.02% D
Vitamin K	4.3 ug	3.6% DV	59.23% D

Element	Amount	Daily value	Density
Carotene, alpha	3 ug	-	-
Carotene, beta	112 ug	-	-
Cryptoxanthin, beta	3 ug	-	-
Folate, total	30 ug	-	-
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.11 mg	-	-
Tocotrienol, alpha	0.06 mg	-	-
Tocotrienol, beta	0.33 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	10 ug	1.1% DV	18.37% D
Vitamin E (alpha-tocopherol)	0.58 mg	3.9% DV	63.91% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.8 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	15 mg	1.2% DV	19.07% D
Copper, Cu	0.1 mg	11% DV	180% D
Iron, Fe	1.03 mg	5.7% DV	94.58% D
Magnesium, Mg	18 mg	4.3% DV	70.84% D
Manganese, Mn	0.22 mg	9.6% DV	159% D
Phosphorus, P	60 mg	4.8% DV	79.34% D
Potassium, K	164 mg	3.5% DV	57.68% D
Selenium, Se	16.8 ug	31% DV	505% D
Sodium, Na	209 mg	9.1% DV	150% D
Zinc, Zn	0.68 mg	6.2% DV	102% D

Element	Amount	Daily value	Density
Alanine	0.26 g	-	-
Arginine	0.29 g	-	-
Aspartic acid	0.46 g	-	-
Cystine	0.1 g	-	-
Glutamic acid	1.7 g	-	-
Glycine	0.25 g	-	-
Histidine	0.15 g	-	-
Isoleucine	0.21 g	-	-
Leucine	0.4 g	-	-
Lysine	0.24 g	-	-
Methionine	0.12 g	-	-
Phenylalanine	0.29 g	-	-
Proline	0.57 g	-	-
Serine	0.27 g	-	-
Threonine	0.2 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.14 g	-	-
Valine	0.25 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.04 g	-	-
Omega-3 ALA	0.04 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.47 g	-	-
Omega-6 linoleic	0.45 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.13 g	-	-
Omega-9 oleic (cis)	1.08 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.05 g	-	-
Palmitic acid	0.62 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.31 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.07 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.05 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	0.98 g	-	-
Betaine	501 mg	-	-
Cholesterol	8 mg	2.7% DV	-
Hydroxyproline	0 g	-	-
Water	72.75 g	-	-