Lasagna with meat & sauce, frozen entree - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	124 kcal	-	-
Protein	6.63 g	13% DV	214% D
Fat	4.42 g	5.7% DV	-
Carbohydrate	14.39 g	5.2% DV	-
Starch	9.8 g	-	-
Sugars	2.96 g	-	-
Fiber	1.4 g	5% DV	80.65% D
Water	73.1 g	-	-
Ash	1.46 g	-	-
Sodium, Na	347 mg	15% DV	-
Cholesterol	14 mg	4.7% DV	-

Element	Amount	Daily value	Density
Choline	15.3 mg	2.8% DV	44.87% D
Folate	22 ug	-	-
Vitamin A	437 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.3% DV	69.89% D
Vitamin B12	0.74 ug	31% DV	497% D
Vitamin B2 (Riboflavin)	0.05 mg	3.8% DV	62.03% D
Vitamin B3 (Niacin)	1.43 mg	8.9% DV	144% D
Vitamin B5 (Pantothenic acid)	0.3 mg	6% DV	96.13% D
Vitamin B6	0.12 mg	7.3% DV	118% D
Vitamin C	4.1 mg	4.6% DV	73.48% D
Vitamin D	1 iu	-	-
Vitamin K	5.9 ug	4.9% DV	79.3% D

Element	Amount	Daily value	Density
Carotene, alpha	7 ug	-	-
Carotene, beta	222 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	3 ug	-	-
Folate, total	14 ug	-	-
Folic acid	11 ug	2.8% DV	44.35% D
Retinol	18 ug	-	-
Tocopherol, beta	0.06 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.11 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.03 mg	-	-
Vitamin A, RAE	37 ug	4.1% DV	66.31% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.87 mg	5.8% DV	93.55% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0.4 ug	-	-
Vitamin K (Menaquinone-4)	1.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	73 mg	5.6% DV	90.57% D
Copper, Cu	0.09 mg	9.6% DV	154% D
Iron, Fe	0.65 mg	3.6% DV	58.24% D
Magnesium, Mg	18 mg	4.3% DV	69.12% D
Manganese, Mn	0.18 mg	7.7% DV	125% D
Phosphorus, P	102 mg	8.2% DV	132% D
Potassium, K	184 mg	3.9% DV	63.14% D
Selenium, Se	14.8 ug	27% DV	434% D
Sodium, Na	347 mg	15% DV	243% D
Zinc, Zn	0.79 mg	7.2% DV	116% D

Element	Amount	Daily value	Density
Alanine	0.27 g	-	-
Arginine	0.3 g	-	-
Aspartic acid	0.53 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	1.7 g	-	-
Glycine	0.26 g	-	-
Histidine	0.17 g	-	-
Isoleucine	0.2 g	-	-
Leucine	0.53 g	-	-
Lysine	0.44 g	-	-
Methionine	0.15 g	-	-
Phenylalanine	0.3 g	-	-
Proline	0.72 g	-	-
Serine	0.34 g	-	-
Threonine	0.2 g	-	-
Tryptophan	0.08 g	-	-
Tyrosine	0.22 g	-	-
Valine	0.26 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.32 g	-	-
Omega-6 linoleic	0.27 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.41 g	-	-
Omega-9 oleic (cis)	1.27 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.04 g	-	-
Capric acid	0.05 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.05 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.23 g	-	-
Palmitic acid	1.06 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.52 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.12 g	-	-
MUFA 16:1 c	0.11 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.14 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.46 g	-	-
Betaine	5.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	14 mg	4.7% DV	-
Hydroxyproline	0.05 g	-	-
Theobromine	0 mg	-	-
Water	73.1 g	-	-