Corn bran, crude - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
224 kcal - -
protein-1 Protein
8.36 g 17% DV 149% D
fat-2 Fat
0.92 g 1.2% DV -
carbs-1 Carbohydrate
85.64 g 31% DV -
fiber-1 Fiber
79 g 282% DV 2519% D
water-3 Water
4.71 g - -
ash-1 Ash
0.36 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.1 mg 3.3% DV 29.38% D
Folate
4 ug - -
Vitamin A
71 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 7.44% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 68.68% D
Vitamin B3 (Niacin)
2.74 mg 17% DV 153% D
Vitamin B5 (Pantothenic acid)
0.64 mg 13% DV 114% D
Vitamin B6
0.15 mg 8.9% DV 79.83% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 2.23% D
Element Amount Daily value Density
Carotene, alpha
21 ug - -
Carotene, beta
32 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 3.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 25% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 28.85% D
Copper, Cu
0.25 mg 28% DV 246% D
Iron, Fe
2.79 mg 16% DV 138% D
Magnesium, Mg
64 mg 15% DV 136% D
Manganese, Mn
0.14 mg 6.1% DV 54.35% D
Phosphorus, P
72 mg 5.8% DV 51.43% D
Potassium, K
44 mg 0.9% DV 8.36% D
Selenium, Se
16.5 ug 30% DV 268% D
Sodium, Na
7 mg 0.3% DV 2.72% D
Zinc, Zn
1.56 mg 14% DV 127% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.41 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.24 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.11 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
85.64 g 31% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.36 g - -
Betaine
4.6 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
4.71 g - -

Sources