ARBY'S, roast beef sandwich, classic - Nutrition Facts

100g

Calories by source

General

Energy 242 kcal -
Protein 15.17 g 30% DV 251% D
Fat 10.3 g 13% DV
Carbohydrate, by difference 22.21 g 8.1% DV
Starch 17.65 g -
Sugars 3.84 g -
Fiber 1.3 g 4.6% DV 38.37% D
Water 49.91 g -
Ash 2.41 g -
Sodium, Na 653 mg 28% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 40.1 mg 7.3% DV 60.26% D
Vitamin B1 (Thiamin) 0.22 mg 18% DV 149% D
Vitamin B12 0.96 ug 40% DV 331% D
Vitamin B2 (Riboflavin) 0.29 mg 22% DV 182% D
Vitamin B3 (Niacin) 4.34 mg 27% DV 224% D
Vitamin B6 0.22 mg 13% DV 105% D
Folate, total 51 ug - -

Minerals ❯

Calcium, Ca 55 mg 4.2% DV 34.97% D
Copper, Cu 0.11 mg 12% DV 100% D
Iron, Fe 2.64 mg 15% DV 121% D
Magnesium, Mg 23 mg 5.5% DV 45.26% D
Manganese, Mn 0.23 mg 10% DV 84.08% D
Phosphorus, P 200 mg 16% DV 132% D
Potassium, K 224 mg 4.8% DV 39.39% D
Selenium, Se 18.2 ug 33% DV 273% D
Sodium, Na 653 mg 28% DV 235% D
Zinc, Zn 2.27 mg 21% DV 171% D

Missing data

Total (complex+sugars) 22.21 g 8.1% DV
Fructose 1.5 g -
Galactose 0 g -
Glucose 1.34 g -
Lactose 0 g -
Maltose 1 g -
Starch 17.65 g -
Sucrose 0 g -
Ash 2.41 g -
Betaine 21.3 mg -
Cholesterol 30 mg 10% DV
Water 49.91 g -

Sources