Bratwurst, pork, cooked - Nutrition Facts

100g

Calories by source

General

Energy 333 kcal -
Protein 13.72 g 27% DV 165% D
Fat 29.18 g 37% DV
Carbohydrate, by difference 2.85 g 1% DV
Water 51.45 g -
Ash 2.8 g -
Sodium, Na 846 mg 37% DV
Cholesterol 74 mg 25% DV

Vitamins ❯

Choline 94 mg 17% DV 103% D
Folate 3 ug - -
Vitamin A 6 iu - -
Vitamin B1 (Thiamin) 0.46 mg 38% DV 230% D
Vitamin B12 0.73 ug 30% DV 183% D
Vitamin B2 (Riboflavin) 0.31 mg 24% DV 142% D
Vitamin B3 (Niacin) 4.8 mg 30% DV 180% D
Vitamin B5 (Pantothenic acid) 0.67 mg 13% DV 80% D
Vitamin B6 0.33 mg 19% DV 116% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 44 iu - -
Vitamin K 3.4 ug 2.8% DV 17.02% D

Minerals ❯

Calcium, Ca 28 mg 2.2% DV 12.94% D
Copper, Cu 0.1 mg 12% DV 69.4% D
Iron, Fe 0.53 mg 2.9% DV 17.68% D
Magnesium, Mg 21 mg 5% DV 30.03% D
Manganese, Mn 0.01 mg 0.6% DV 3.66% D
Phosphorus, P 208 mg 17% DV 99.94% D
Potassium, K 348 mg 7.4% DV 44.47% D
Selenium, Se 39.7 ug 72% DV 434% D
Sodium, Na 846 mg 37% DV 221% D
Zinc, Zn 3.25 mg 30% DV 177% D
Alanine 1.59 g -
Arginine 1.7 g -
Aspartic acid 2.54 g -
Cystine 0.35 g -
Glutamic acid 4.28 g -
Glycine 1.3 g -
Histidine 1.09 g -
Isoleucine 1.28 g -
Leucine 2.2 g -
Lysine 2.46 g -
Methionine 0.72 g -
Phenylalanine 1.09 g -
Proline 1.1 g -
Serine 1.13 g -
Threonine 1.25 g -
Tryptophan 0.35 g -
Tyrosine 0.95 g -
Valine 1.48 g -
Alcohol, ethyl 0 g -
Ash 2.8 g -
Betaine 3.6 mg -
Caffeine 0 mg -
Cholesterol 74 mg 25% DV
Theobromine 0 mg -
Water 51.45 g -

Sources