Bratwurst, pork, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
333 kcal - -
protein-1 Protein
13.72 g 27% DV 165% D
fat-2 Fat
29.18 g 37% DV -
carbs-1 Carbohydrate
2.85 g 1% DV -
water-3 Water
51.45 g - -
ash-1 Ash
2.8 g - -
salt-1 Sodium, Na
846 mg 37% DV -
Cholesterol
74 mg 25% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
94 mg 17% DV 103% D
Folate
3 ug - -
Vitamin A
6 iu - -
Vitamin B1 (Thiamin)
0.46 mg 38% DV 230% D
Vitamin B12
0.73 ug 30% DV 183% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 142% D
Vitamin B3 (Niacin)
4.8 mg 30% DV 180% D
Vitamin B5 (Pantothenic acid)
0.67 mg 13% DV 80% D
Vitamin B6
0.33 mg 19% DV 116% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
44 iu - -
Vitamin K
3.4 ug 2.8% DV 17.02% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.33% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.1 ug 5.5% DV 33.03% D
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 10.41% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 12.94% D
Copper, Cu
0.1 mg 12% DV 69.4% D
Iron, Fe
0.53 mg 2.9% DV 17.68% D
Magnesium, Mg
21 mg 5% DV 30.03% D
Manganese, Mn
0.01 mg 0.6% DV 3.66% D
Phosphorus, P
208 mg 17% DV 99.94% D
Potassium, K
348 mg 7.4% DV 44.47% D
Selenium, Se
39.7 ug 72% DV 434% D
Sodium, Na
846 mg 37% DV 221% D
Zinc, Zn
3.25 mg 30% DV 177% D
Element Amount Daily value Density
Alanine
1.59 g - -
Arginine
1.7 g - -
Aspartic acid
2.54 g - -
Cystine
0.35 g - -
Glutamic acid
4.28 g - -
Glycine
1.3 g - -
Histidine
1.09 g - -
Isoleucine
1.28 g - -
Leucine
2.2 g - -
Lysine
2.46 g - -
Methionine
0.72 g - -
Phenylalanine
1.09 g - -
Proline
1.1 g - -
Serine
1.13 g - -
Threonine
1.25 g - -
Tryptophan
0.35 g - -
Tyrosine
0.95 g - -
Valine
1.48 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.42 g - -
Omega-9 eicosenoic
0.27 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.56 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.34 g - -
Palmitic acid
6.21 g - -
Stearic acid
3.43 g - -
Element Amount Daily value Density
MUFA 16:1
0.87 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.8 g - -
Betaine
3.6 mg - -
Caffeine
0 mg - -
Cholesterol
74 mg 25% DV -
Theobromine
0 mg - -
Water
51.45 g - -

Sources