Burrito, beef and bean, microwaved - Nutrition Facts

100g

Calories by source

General

Energy 298 kcal -
Protein 8.73 g 17% DV 117% D
Fat 11.94 g 15% DV
Carbohydrate, by difference 38.95 g 14% DV
Sugars 1.36 g -
Fiber 6.9 g 25% DV 165% D
Water 38.14 g -
Ash 2.24 g -
Sodium, Na 659 mg 29% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Choline 28.1 mg 5.1% DV 34.29% D
Folate 113 ug - -
Vitamin A 261 iu - -
Vitamin B1 (Thiamin) 0.46 mg 38% DV 258% D
Vitamin B12 0.14 ug 5.8% DV 39.15% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 119% D
Vitamin B3 (Niacin) 3.57 mg 22% DV 150% D
Vitamin B5 (Pantothenic acid) 0.01 mg 0.2% DV 1.07% D
Vitamin B6 0.13 mg 7.8% DV 52.11% D
Vitamin C 1 mg 1.1% DV 7.46% D
Vitamin K 7.5 ug 6.3% DV 41.95% D
Carotene, alpha 0 ug - -
Carotene, beta 144 ug - -
Cryptoxanthin, beta 25 ug - -
Folate, food 23 ug - -
Folate, total 76 ug - -
Folic acid 53 ug 13% DV 88.93% D
Retinol 0 ug - -
Vitamin A, RAE 13 ug 1.4% DV 9.69% D
Vitamin B12, added 0 ug - -
Vitamin E (alpha-tocopherol) 0.79 mg 5.3% DV 35.35% D
Vitamin K (Dihydrophylloquinone) 2.4 ug - -

Minerals ❯

Calcium, Ca 39 mg 3% DV 20.13% D
Copper, Cu 0.23 mg 25% DV 170% D
Iron, Fe 3.12 mg 17% DV 116% D
Magnesium, Mg 36 mg 8.6% DV 57.53% D
Manganese, Mn 0.53 mg 23% DV 155% D
Phosphorus, P 97 mg 7.8% DV 52.08% D
Potassium, K 271 mg 5.8% DV 38.7% D
Selenium, Se 13.6 ug 25% DV 166% D
Sodium, Na 659 mg 29% DV 192% D
Zinc, Zn 1.24 mg 11% DV 75.66% D

Missing data

Total (complex+sugars) 38.95 g 14% DV
Fructose 0.14 g -
Galactose 0 g -
Glucose 0 g -
Lactose 0 g -
Maltose 0.75 g -
Sucrose 0.47 g -
Alcohol, ethyl 0 g -
Ash 2.24 g -
Betaine 34 mg -
Caffeine 0 mg -
Cholesterol 9 mg 3% DV
Theobromine 0 mg -
Water 38.14 g -

Sources