Whale, beluga, meat, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
111 kcal - -
protein-1 Protein
26.5 g 53% DV 955% D
fat-2 Fat
0.5 g 0.6% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
72.5 g - -
ash-1 Ash
0.6 g - -
salt-1 Sodium, Na
78 mg 3.4% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
35.1 mg 6.4% DV 115% D
Folate
4 ug - -
Vitamin A
340 iu - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 21.02% D
Vitamin B12
2.59 ug 108% DV 1944% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 255% D
Vitamin B3 (Niacin)
5.39 mg 34% DV 607% D
Vitamin B5 (Pantothenic acid)
0.6 mg 12% DV 214% D
Vitamin B6
0.05 mg 2.7% DV 48.75% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
102 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
102 ug 11% DV 204% D
Vitamin B12, added
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 9.7% D
Copper, Cu
0.11 mg 13% DV 226% D
Iron, Fe
25.9 mg 144% DV 2593% D
Magnesium, Mg
22 mg 5.2% DV 94.38% D
Manganese, Mn
0.05 mg 2% DV 36.04% D
Phosphorus, P
239 mg 19% DV 345% D
Potassium, K
283 mg 6% DV 108% D
Selenium, Se
36.5 ug 66% DV 1196% D
Sodium, Na
78 mg 3.4% DV 61.1% D
Zinc, Zn
2.76 mg 25% DV 452% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
0.15 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.05 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.12 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 21:5
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0 g 0% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.6 g - -
Betaine
13.8 mg - -
Caffeine
0 mg - -
Cholesterol
80 mg 27% DV -
Theobromine
0 mg - -
Water
72.5 g - -

Sources