Bologna, pork - Nutrition Facts

100g

Calories by source

General

Energy 247 kcal -
Protein 15.3 g 31% DV 248% D
Fat 19.87 g 25% DV
Carbohydrate, by difference 0.73 g 0.3% DV
Water 60.6 g -
Ash 3.5 g -
Sodium, Na 907 mg 39% DV
Cholesterol 59 mg 20% DV

Vitamins ❯

Choline 54.4 mg 9.9% DV 80.09% D
Folate 5 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.52 mg 44% DV 353% D
Vitamin B12 0.93 ug 39% DV 314% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 97.79% D
Vitamin B3 (Niacin) 3.9 mg 24% DV 197% D
Vitamin B5 (Pantothenic acid) 0.72 mg 14% DV 117% D
Vitamin B6 0.27 mg 16% DV 129% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 56 iu - -
Vitamin K 0.3 ug 0.3% DV 2.02% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.4 ug 7% DV 56.68% D
Vitamin E (alpha-tocopherol) 0.26 mg 1.7% DV 14.04% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 6.85% D
Copper, Cu 0.08 mg 8.9% DV 71.97% D
Fluoride, F 36 ug - -
Iron, Fe 0.77 mg 4.3% DV 34.64% D
Magnesium, Mg 14 mg 3.3% DV 26.99% D
Manganese, Mn 0.04 mg 1.6% DV 12.67% D
Phosphorus, P 139 mg 11% DV 90.04% D
Potassium, K 281 mg 6% DV 48.41% D
Selenium, Se 12.7 ug 23% DV 187% D
Sodium, Na 907 mg 39% DV 319% D
Zinc, Zn 2.03 mg 18% DV 149% D
Alanine 0.98 g -
Arginine 1 g -
Aspartic acid 1.4 g -
Cystine 0.17 g -
Glutamic acid 2.3 g -
Glycine 1.08 g -
Histidine 0.48 g -
Isoleucine 0.66 g -
Leucine 1.17 g -
Lysine 1.2 g -
Methionine 0.41 g -
Phenylalanine 0.59 g -
Proline 0.77 g -
Serine 0.63 g -
Threonine 0.64 g -
Tryptophan 0.15 g -
Tyrosine 0.48 g -
Valine 0.74 g -
Alcohol, ethyl 0 g -
Ash 3.5 g -
Betaine 4.8 mg -
Caffeine 0 mg -
Cholesterol 59 mg 20% DV
Theobromine 0 mg -
Water 60.6 g -

Sources