Bologna, pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
247 kcal - -
protein-1 Protein
15.3 g 31% DV 248% D
fat-2 Fat
19.87 g 25% DV -
carbs-1 Carbohydrate
0.73 g 0.3% DV -
water-3 Water
60.6 g - -
ash-1 Ash
3.5 g - -
salt-1 Sodium, Na
907 mg 39% DV -
Cholesterol
59 mg 20% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
54.4 mg 9.9% DV 80.09% D
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.52 mg 44% DV 353% D
Vitamin B12
0.93 ug 39% DV 314% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 97.79% D
Vitamin B3 (Niacin)
3.9 mg 24% DV 197% D
Vitamin B5 (Pantothenic acid)
0.72 mg 14% DV 117% D
Vitamin B6
0.27 mg 16% DV 129% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
56 iu - -
Vitamin K
0.3 ug 0.3% DV 2.02% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.4 ug 7% DV 56.68% D
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 14.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 6.85% D
Copper, Cu
0.08 mg 8.9% DV 71.97% D
Fluoride, F
36 ug - -
Iron, Fe
0.77 mg 4.3% DV 34.64% D
Magnesium, Mg
14 mg 3.3% DV 26.99% D
Manganese, Mn
0.04 mg 1.6% DV 12.67% D
Phosphorus, P
139 mg 11% DV 90.04% D
Potassium, K
281 mg 6% DV 48.41% D
Selenium, Se
12.7 ug 23% DV 187% D
Sodium, Na
907 mg 39% DV 319% D
Zinc, Zn
2.03 mg 18% DV 149% D
Element Amount Daily value Density
Alanine
0.98 g - -
Arginine
1 g - -
Aspartic acid
1.4 g - -
Cystine
0.17 g - -
Glutamic acid
2.3 g - -
Glycine
1.08 g - -
Histidine
0.48 g - -
Isoleucine
0.66 g - -
Leucine
1.17 g - -
Lysine
1.2 g - -
Methionine
0.41 g - -
Phenylalanine
0.59 g - -
Proline
0.77 g - -
Serine
0.63 g - -
Threonine
0.64 g - -
Tryptophan
0.15 g - -
Tyrosine
0.48 g - -
Valine
0.74 g - -
Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.83 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.02 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.24 g - -
Palmitic acid
4.3 g - -
Stearic acid
2.26 g - -
Element Amount Daily value Density
MUFA 16:1
0.72 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.73 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.5 g - -
Betaine
4.8 mg - -
Caffeine
0 mg - -
Cholesterol
59 mg 20% DV -
Theobromine
0 mg - -
Water
60.6 g - -

Sources