Blood sausage - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
379 kcal | - | - |
Protein
|
14.6 g | 29% DV | 154% D |
Fat
|
34.5 g | 44% DV | - |
Carbohydrate
|
1.29 g | 0.5% DV | - |
Sugars
|
1.29 g | - | - |
Water
|
47.3 g | - | - |
Ash
|
2.31 g | - | - |
Sodium, Na
|
680 mg | 30% DV | - |
Cholesterol
|
120 mg | 40% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
72.8 mg | 13% DV | 69.85% D |
Folate
|
5 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.8% DV | 30.78% D |
Vitamin B12
|
1 ug | 42% DV | 220% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 52.77% D |
Vitamin B3 (Niacin)
|
1.2 mg | 7.5% DV | 39.58% D |
Vitamin B5 (Pantothenic acid)
|
0.6 mg | 12% DV | 63.32% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 12.42% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
52 iu | - | - |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.3 ug | 6.5% DV | 34.3% D |
Vitamin E (alpha-tocopherol)
|
0.13 mg | 0.9% DV | 4.57% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 2.44% D |
Copper, Cu
|
0.04 mg | 4.4% DV | 23.45% D |
Iron, Fe
|
6.4 mg | 36% DV | 188% D |
Magnesium, Mg
|
8 mg | 1.9% DV | 10.05% D |
Manganese, Mn
|
0.01 mg | 0.4% DV | 2.29% D |
Phosphorus, P
|
22 mg | 1.8% DV | 9.29% D |
Potassium, K
|
38 mg | 0.8% DV | 4.27% D |
Selenium, Se
|
15.5 ug | 28% DV | 149% D |
Sodium, Na
|
680 mg | 30% DV | 156% D |
Zinc, Zn
|
1.3 mg | 12% DV | 62.37% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.05 g | - | - |
Arginine
|
0.68 g | - | - |
Aspartic acid
|
1.35 g | - | - |
Cystine
|
0.18 g | - | - |
Glutamic acid
|
2.12 g | - | - |
Glycine
|
0.91 g | - | - |
Histidine
|
0.71 g | - | - |
Isoleucine
|
0.32 g | - | - |
Leucine
|
1.39 g | - | - |
Lysine
|
1.05 g | - | - |
Methionine
|
0.2 g | - | - |
Phenylalanine
|
0.82 g | - | - |
Proline
|
1 g | - | - |
Serine
|
0.68 g | - | - |
Threonine
|
0.57 g | - | - |
Tryptophan
|
0.18 g | - | - |
Tyrosine
|
0.34 g | - | - |
Valine
|
1.02 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.26 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.2 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
15 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.62 g | - | - |
Palmitic acid
|
8.3 g | - | - |
Stearic acid
|
4.41 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.88 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.29 g | 0.5% DV | - |
Sucrose
|
1.3 g | - | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.31 g | - | - |
Betaine
|
2.2 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
120 mg | 40% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
47.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -