Blood sausage - Nutrition Facts

100g

Calories by source

General

Energy 379 kcal -
Protein 14.6 g 29% DV 154% D
Fat 34.5 g 44% DV
Carbohydrate, by difference 1.29 g 0.5% DV
Sugars 1.29 g -
Water 47.3 g -
Ash 2.31 g -
Sodium, Na 680 mg 30% DV
Cholesterol 120 mg 40% DV

Vitamins ❯

Choline 72.8 mg 13% DV 69.85% D
Folate 5 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 30.78% D
Vitamin B12 1 ug 42% DV 220% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 52.77% D
Vitamin B3 (Niacin) 1.2 mg 7.5% DV 39.58% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 63.32% D
Vitamin B6 0.04 mg 2.4% DV 12.42% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 52 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 2.44% D
Copper, Cu 0.04 mg 4.4% DV 23.45% D
Iron, Fe 6.4 mg 36% DV 188% D
Magnesium, Mg 8 mg 1.9% DV 10.05% D
Manganese, Mn 0.01 mg 0.4% DV 2.29% D
Phosphorus, P 22 mg 1.8% DV 9.29% D
Potassium, K 38 mg 0.8% DV 4.27% D
Selenium, Se 15.5 ug 28% DV 149% D
Sodium, Na 680 mg 30% DV 156% D
Zinc, Zn 1.3 mg 12% DV 62.37% D
Alanine 1.05 g -
Arginine 0.68 g -
Aspartic acid 1.35 g -
Cystine 0.18 g -
Glutamic acid 2.12 g -
Glycine 0.91 g -
Histidine 0.71 g -
Isoleucine 0.32 g -
Leucine 1.39 g -
Lysine 1.05 g -
Methionine 0.2 g -
Phenylalanine 0.82 g -
Proline 1 g -
Serine 0.68 g -
Threonine 0.57 g -
Tryptophan 0.18 g -
Tyrosine 0.34 g -
Valine 1.02 g -
Total (complex+sugars) 1.29 g 0.5% DV
Sucrose 1.3 g -
Alcohol, ethyl 0 g -
Ash 2.31 g -
Betaine 2.2 mg -
Caffeine 0 mg -
Cholesterol 120 mg 40% DV
Theobromine 0 mg -
Water 47.3 g -

Sources