Game meat, opossum, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 221 kcal -
Protein 30.2 g 60% DV 547% D
Fat 10.2 g 13% DV
Carbohydrate, by difference 0 g 0% DV
Water 58.3 g -
Ash 2.3 g -
Sodium, Na 58 mg 2.5% DV
Cholesterol 129 mg 43% DV

Vitamins ❯

Choline 117 mg 21% DV 192% D
Folate 10 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 75.41% D
Vitamin B12 8.3 ug 346% DV 3130% D
Vitamin B2 (Riboflavin) 0.37 mg 28% DV 258% D
Vitamin B3 (Niacin) 8.43 mg 53% DV 477% D
Vitamin B6 0.47 mg 28% DV 250% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.6 ug 1.3% DV 12.07% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 11.83% D
Copper, Cu 0.19 mg 21% DV 190% D
Iron, Fe 4.64 mg 26% DV 233% D
Magnesium, Mg 34 mg 8.1% DV 73.26% D
Phosphorus, P 278 mg 22% DV 201% D
Potassium, K 438 mg 9.3% DV 84.34% D
Selenium, Se 18.2 ug 33% DV 299% D
Sodium, Na 58 mg 2.5% DV 22.82% D
Zinc, Zn 2.28 mg 21% DV 188% D

Missing data

Alcohol, ethyl 0 g -
Ash 2.3 g -
Betaine 15.3 mg -
Caffeine 0 mg -
Cholesterol 129 mg 43% DV
Theobromine 0 mg -
Water 58.3 g -

Sources