Game meat, opossum, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
221 kcal - -
protein-1 Protein
30.2 g 60% DV 547% D
fat-2 Fat
10.2 g 13% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
58.3 g - -
ash-1 Ash
2.3 g - -
salt-1 Sodium, Na
58 mg 2.5% DV -
Cholesterol
129 mg 43% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
117 mg 21% DV 192% D
Folate
10 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 75.41% D
Vitamin B12
8.3 ug 346% DV 3130% D
Vitamin B2 (Riboflavin)
0.37 mg 28% DV 258% D
Vitamin B3 (Niacin)
8.43 mg 53% DV 477% D
Vitamin B6
0.47 mg 28% DV 250% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.6 ug 1.3% DV 12.07% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.44 mg 2.9% DV 26.55% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 11.83% D
Copper, Cu
0.19 mg 21% DV 190% D
Iron, Fe
4.64 mg 26% DV 233% D
Magnesium, Mg
34 mg 8.1% DV 73.26% D
Phosphorus, P
278 mg 22% DV 201% D
Potassium, K
438 mg 9.3% DV 84.34% D
Selenium, Se
18.2 ug 33% DV 299% D
Sodium, Na
58 mg 2.5% DV 22.82% D
Zinc, Zn
2.28 mg 21% DV 188% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.94 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.97 g - -
Stearic acid
0.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.31 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.3 g - -
Betaine
15.3 mg - -
Caffeine
0 mg - -
Cholesterol
129 mg 43% DV -
Theobromine
0 mg - -
Water
58.3 g - -

Sources