Spices, cloves, ground - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 5.97 g 12% DV 87.15% D
Fat 13 g 17% DV
Carbohydrate, by difference 65.53 g 24% DV
Sugars 2.38 g -
Fiber 33.9 g 121% DV 884% D
Water 9.87 g -
Ash 5.63 g -
Sodium, Na 277 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 37.4 mg 6.8% DV 49.64% D
Folate 25 ug - -
Vitamin A 160 iu - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 96.11% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 124% D
Vitamin B3 (Niacin) 1.56 mg 9.8% DV 71.17% D
Vitamin B5 (Pantothenic acid) 0.51 mg 10% DV 74.31% D
Vitamin B6 0.39 mg 23% DV 168% D
Vitamin C 0.2 mg 0.2% DV 1.62% D
Vitamin D 0 iu - -
Vitamin K 142 ug 118% DV 863% D

Minerals ❯

Calcium, Ca 632 mg 49% DV 355% D
Copper, Cu 0.37 mg 41% DV 298% D
Iron, Fe 11.83 mg 66% DV 480% D
Magnesium, Mg 259 mg 62% DV 450% D
Manganese, Mn 60.13 mg 2614% DV 19082% D
Phosphorus, P 104 mg 8.3% DV 60.73% D
Potassium, K 1020 mg 22% DV 158% D
Selenium, Se 7.2 ug 13% DV 95.55% D
Sodium, Na 277 mg 12% DV 87.91% D
Zinc, Zn 2.32 mg 21% DV 154% D
Alanine 0.29 g -
Arginine 0.32 g -
Aspartic acid 0.6 g -
Cystine 0.07 g -
Glutamic acid 0.56 g -
Glycine 0.28 g -
Histidine 0.13 g -
Isoleucine 0.24 g -
Leucine 0.4 g -
Lysine 0.37 g -
Methionine 0.08 g -
Phenylalanine 0.23 g -
Proline 0.39 g -
Serine 0.24 g -
Threonine 0.18 g -
Tryptophan 0.03 g -
Tyrosine 0.19 g -
Valine 0.34 g -
Total (complex+sugars) 65.53 g 24% DV
Fructose 1.07 g -
Galactose 0.15 g -
Glucose 1.14 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 0.02 g -

Sources