Frankfurter, turkey - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	223 kcal	-	-
Protein	12.23 g	24% DV	219% D
Fat	17.29 g	22% DV	-
Carbohydrate	3.81 g	1.4% DV	-
Sugars	1.21 g	-	-
Water	62.99 g	-	-
Ash	3.68 g	-	-
Sodium, Na	911 mg	40% DV	-
Cholesterol	77 mg	26% DV	-

Element	Amount	Daily value	Density
Choline	48.4 mg	8.8% DV	78.92% D
Folate	10 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3% DV	26.91% D
Vitamin B12	0.82 ug	34% DV	306% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	125% D
Vitamin B3 (Niacin)	3.68 mg	23% DV	206% D
Vitamin B5 (Pantothenic acid)	0.56 mg	11% DV	100% D
Vitamin B6	0.14 mg	8.4% DV	75.44% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	23 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	7 ug	-	-
Folate, total	9 ug	-	-
Folic acid	1 ug	0.3% DV	2.24% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.6 ug	3% DV	26.91% D
Vitamin E (alpha-tocopherol)	0.62 mg	4.1% DV	37.07% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	31.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	148 mg	11% DV	102% D
Copper, Cu	0.07 mg	7.9% DV	70.75% D
Iron, Fe	1.47 mg	8.2% DV	73.24% D
Magnesium, Mg	14 mg	3.3% DV	29.9% D
Manganese, Mn	0.03 mg	1.4% DV	12.87% D
Phosphorus, P	172 mg	14% DV	123% D
Potassium, K	392 mg	8.3% DV	74.8% D
Selenium, Se	15.1 ug	27% DV	246% D
Sodium, Na	911 mg	40% DV	355% D
Zinc, Zn	1.84 mg	17% DV	150% D

Element	Amount	Daily value	Density
Alanine	0.94 g	-	-
Arginine	0.93 g	-	-
Aspartic acid	1.45 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	2.4 g	-	-
Glycine	0.84 g	-	-
Histidine	0.54 g	-	-
Isoleucine	0.54 g	-	-
Leucine	1.16 g	-	-
Lysine	1.24 g	-	-
Methionine	0.4 g	-	-
Phenylalanine	0.59 g	-	-
Proline	0.7 g	-	-
Serine	0.67 g	-	-
Threonine	0.68 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.51 g	-	-
Valine	0.59 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.19 g	-	-
Omega-3 ALA	0.19 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	3.7 g	-	-
Omega-6 linoleic	3.49 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0.03 g	-	-
Omega-9 oleic	5.31 g	-	-
Omega-9 oleic (cis)	4.73 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.14 g	-	-
Palmitic acid	2.7 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	1.11 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.33 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0.58 g	-	-
TFA 18:2 t,t	0.21 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.68 g	-	-
Betaine	4.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	77 mg	26% DV	-
Hydroxyproline	0.12 g	-	-
Theobromine	0 mg	-	-
Water	62.99 g	-	-