Frankfurter, turkey - Nutrition Facts

100g

Calories by source

General

Energy 223 kcal -
Protein 12.23 g 24% DV 219% D
Fat 17.29 g 22% DV
Carbohydrate, by difference 3.81 g 1.4% DV
Sugars 1.21 g -
Water 62.99 g -
Ash 3.68 g -
Sodium, Na 911 mg 40% DV
Cholesterol 77 mg 26% DV

Vitamins ❯

Choline 48.4 mg 8.8% DV 78.92% D
Folate 10 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3% DV 26.91% D
Vitamin B12 0.82 ug 34% DV 306% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 125% D
Vitamin B3 (Niacin) 3.68 mg 23% DV 206% D
Vitamin B5 (Pantothenic acid) 0.56 mg 11% DV 100% D
Vitamin B6 0.14 mg 8.4% DV 75.44% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 23 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 148 mg 11% DV 102% D
Copper, Cu 0.07 mg 7.9% DV 70.75% D
Iron, Fe 1.47 mg 8.2% DV 73.24% D
Magnesium, Mg 14 mg 3.3% DV 29.9% D
Manganese, Mn 0.03 mg 1.4% DV 12.87% D
Phosphorus, P 172 mg 14% DV 123% D
Potassium, K 392 mg 8.3% DV 74.8% D
Selenium, Se 15.1 ug 27% DV 246% D
Sodium, Na 911 mg 40% DV 355% D
Zinc, Zn 1.84 mg 17% DV 150% D
Alanine 0.94 g -
Arginine 0.93 g -
Aspartic acid 1.45 g -
Cystine 0.11 g -
Glutamic acid 2.4 g -
Glycine 0.84 g -
Histidine 0.54 g -
Isoleucine 0.54 g -
Leucine 1.16 g -
Lysine 1.24 g -
Methionine 0.4 g -
Phenylalanine 0.59 g -
Proline 0.7 g -
Serine 0.67 g -
Threonine 0.68 g -
Tryptophan 0.11 g -
Tyrosine 0.51 g -
Valine 0.59 g -
Alcohol, ethyl 0 g -
Ash 3.68 g -
Betaine 4.7 mg -
Caffeine 0 mg -
Cholesterol 77 mg 26% DV
Hydroxyproline 0.12 g -
Theobromine 0 mg -
Water 62.99 g -

Sources