Peanut butter, chunk style, with salt - Nutrition Facts

100g

Calories by source

General

Energy 589 kcal -
Protein 24.06 g 48% DV 163% D
Fat 49.94 g 64% DV
Carbohydrate, by difference 21.57 g 7.8% DV
Starch 4.93 g -
Sugars 8.41 g -
Fiber 8 g 29% DV 97.02% D
Water 1.14 g -
Ash 3.29 g -
Sodium, Na 486 mg 21% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 61.3 mg 11% DV 37.85% D
Folate 92 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.11 mg 8.8% DV 29.99% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.11 mg 8.5% DV 28.99% D
Vitamin B3 (Niacin) 13.7 mg 86% DV 291% D
Vitamin B5 (Pantothenic acid) 1.12 mg 22% DV 75.93% D
Vitamin B6 0.42 mg 25% DV 83.49% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0.5 ug 0.4% DV 1.41% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 11.75% D
Copper, Cu 0.58 mg 64% DV 218% D
Fluoride, F 3.1 ug - -
Iron, Fe 1.9 mg 11% DV 35.84% D
Magnesium, Mg 160 mg 38% DV 129% D
Manganese, Mn 1.8 mg 78% DV 266% D
Phosphorus, P 319 mg 26% DV 86.66% D
Potassium, K 745 mg 16% DV 53.82% D
Selenium, Se 8.2 ug 15% DV 50.63% D
Sodium, Na 486 mg 21% DV 71.75% D
Zinc, Zn 2.79 mg 25% DV 86.12% D
Alanine 0.9 g -
Arginine 2.73 g -
Aspartic acid 3.01 g -
Cystine 0.23 g -
Glutamic acid 5.02 g -
Glycine 1.42 g -
Histidine 0.55 g -
Isoleucine 0.61 g -
Leucine 1.53 g -
Lysine 0.67 g -
Methionine 0.26 g -
Phenylalanine 1.19 g -
Proline 1.39 g -
Serine 1.46 g -
Threonine 0.52 g -
Tryptophan 0.23 g -
Tyrosine 0.82 g -
Valine 0.77 g -
Total (complex+sugars) 21.57 g 7.8% DV
Fructose 0 g -
Galactose 0 g -
Glucose 4.22 g -
Lactose 0 g -
Maltose 0 g -
Starch 4.93 g -
Sucrose 4.19 g -
Alcohol, ethyl 0 g -
Ash 3.29 g -
Betaine 1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 1.14 g -

Sources