Bacon, turkey, microwaved - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
368 kcal - -
protein-1 Protein
29.5 g 59% DV 321% D
fat-2 Fat
25.87 g 33% DV -
carbs-1 Carbohydrate
4.24 g 1.5% DV -
sugars-3 Sugars
4.24 g - -
water-3 Water
34.46 g - -
ash-1 Ash
6.8 g - -
salt-1 Sodium, Na
2021 mg 88% DV -
Cholesterol
153 mg 51% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
87.9 mg 16% DV 86.86% D
Folate
15 ug - -
Vitamin A
63 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 22.19% D
Vitamin B12
1.88 ug 78% DV 426% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 166% D
Vitamin B3 (Niacin)
8.1 mg 51% DV 275% D
Vitamin B5 (Pantothenic acid)
0.99 mg 20% DV 107% D
Vitamin B6
0.37 mg 22% DV 120% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
50 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 11.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 32.61% D
Vitamin D3 (cholecalciferol)
1.2 ug - -
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 5.07% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
163 mg 13% DV 68.14% D
Copper, Cu
0.12 mg 13% DV 71.26% D
Iron, Fe
2.63 mg 15% DV 79.41% D
Magnesium, Mg
30 mg 7.1% DV 38.82% D
Manganese, Mn
0.03 mg 1.5% DV 8.03% D
Phosphorus, P
416 mg 33% DV 181% D
Potassium, K
666 mg 14% DV 77.01% D
Selenium, Se
28.5 ug 52% DV 282% D
Sodium, Na
2021 mg 88% DV 478% D
Zinc, Zn
4.71 mg 43% DV 233% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.02 g - -
Omega-6 linoleic
6.19 g - -
Omega-6 linoleic
6.1 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
8.43 g - -
Omega-9 oleic (cis)
8.21 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.06 g - -
Myristic acid
0.22 g - -
Palmitic acid
4.72 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
1.8 g - -
Element Amount Daily value Density
MUFA 14:1
0.03 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.75 g - -
MUFA 16:1 c
0.74 g - -
MUFA 17:1
0.04 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.03 g - -
PUFA 20:2 n-6 c,c
0.04 g - -
PUFA 20:3
0.03 g - -
PUFA 20:3 n-3
0.01 g - -
PUFA 20:3 n-6
0.02 g - -
PUFA 20:4
0.18 g - -
PUFA 22:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.21 g - -
TFA 18:2 t not further defined
0.06 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
4.24 g 1.5% DV -
Fructose
0.2 g - -
Glucose
0.1 g - -
Sucrose
3.93 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
6.8 g - -
Betaine
4.8 mg - -
Caffeine
0 mg - -
Cholesterol
153 mg 51% DV -
Theobromine
0 mg - -
Water
34.46 g - -

Sources