Bacon, turkey, microwaved - Nutrition Facts
100g
Calories by source
General
| Energy | 368 kcal | - | |
| Protein | 29.5 g | 59% DV | 321% D |
| Fat | 25.87 g | 33% DV | |
| Carbohydrate, by difference | 4.24 g | 1.5% DV | |
| Sugars | 4.24 g | - | |
| Water | 34.46 g | - | |
| Ash | 6.8 g | - | |
| Sodium, Na | 2021 mg | 88% DV | |
| Cholesterol | 153 mg | 51% DV |
Vitamins ❯
| Choline | 87.9 mg | 16% DV | 86.86% D |
| Folate | 15 ug | - | - |
| Vitamin A | 63 iu | - | - |
| Vitamin B1 (Thiamin) | 0.05 mg | 4.1% DV | 22.19% D |
| Vitamin B12 | 1.88 ug | 78% DV | 426% D |
| Vitamin B2 (Riboflavin) | 0.4 mg | 31% DV | 166% D |
| Vitamin B3 (Niacin) | 8.1 mg | 51% DV | 275% D |
| Vitamin B5 (Pantothenic acid) | 0.99 mg | 20% DV | 107% D |
| Vitamin B6 | 0.37 mg | 22% DV | 120% D |
| Vitamin C | 0 mg | 0% DV | 0% D |
| Vitamin D | 50 iu | - | - |
| Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
| Carotene, alpha | 0 ug | - | - |
| Carotene, beta | 0 ug | - | - |
| Cryptoxanthin, beta | 0 ug | - | - |
| Folate, food | 15 ug | - | - |
| Folate, total | 15 ug | - | - |
| Folic acid | 0 ug | 0% DV | 0% D |
| Retinol | 19 ug | - | - |
| Vitamin A, RAE | 19 ug | 2.1% DV | 11.47% D |
| Vitamin B12, added | 0 ug | - | - |
| Vitamin D (D2 + D3) | 1.2 ug | 6% DV | 32.61% D |
| Vitamin D3 (cholecalciferol) | 1.2 ug | - | - |
| Vitamin E (alpha-tocopherol) | 0.14 mg | 0.9% DV | 5.07% D |
| Vitamin E, added | 0 mg | - | - |
Minerals ❯
| Calcium, Ca | 163 mg | 13% DV | 68.14% D |
| Copper, Cu | 0.12 mg | 13% DV | 71.26% D |
| Iron, Fe | 2.63 mg | 15% DV | 79.41% D |
| Magnesium, Mg | 30 mg | 7.1% DV | 38.82% D |
| Manganese, Mn | 0.03 mg | 1.5% DV | 8.03% D |
| Phosphorus, P | 416 mg | 33% DV | 181% D |
| Potassium, K | 666 mg | 14% DV | 77.01% D |
| Selenium, Se | 28.5 ug | 52% DV | 282% D |
| Sodium, Na | 2021 mg | 88% DV | 478% D |
| Zinc, Zn | 4.71 mg | 43% DV | 233% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.35 g | - | |
| Omega-3 ALA | 0.34 g | - | |
| Omega-3 DHA | 0.01 g | - | |
| Omega-3 EPA | 0.02 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (i) | 0 g | - | |
| Omega-6 (n-6) | 0.02 g | - | |
| Omega-6 linoleic | 6.19 g | - | |
| Omega-6 linoleic | 6.1 g | - | |
| Omega-9 eicosenoic | 0.13 g | - | |
| Omega-9 erucic | 0.01 g | - | |
| Omega-9 oleic | 8.43 g | - | |
| Omega-9 oleic (cis) | 8.21 g | - | |
| Arachidic acid | 0.03 g | - | |
| Behenic acid | 0.01 g | - | |
| Butyric acid | 0 g | - | |
| Capric acid | 0.01 g | - | |
| Caproic acid | 0.01 g | - | |
| Caprylic acid | 0 g | - | |
| Lauric acid | 0.04 g | - | |
| Lignoceric acid | 0.01 g | - | |
| Margaric acid | 0.06 g | - | |
| Myristic acid | 0.22 g | - | |
| Palmitic acid | 4.72 g | - | |
| Pentadecylic acid | 0.04 g | - | |
| Stearic acid | 1.8 g | - |
More... ❯
| MUFA 14:1 | 0.03 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 | 0.75 g | - | - |
| MUFA 16:1 c | 0.74 g | - | - |
| MUFA 17:1 | 0.04 g | - | - |
| MUFA 22:1 c | 0.01 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 CLAs | 0.03 g | - | - |
| PUFA 20:2 n-6 c,c | 0.04 g | - | - |
| PUFA 20:3 | 0.03 g | - | - |
| PUFA 20:3 n-3 | 0.01 g | - | - |
| PUFA 20:3 n-6 | 0.02 g | - | - |
| PUFA 20:4 | 0.18 g | - | - |
| PUFA 22:4 | 0.03 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
| TFA 16:1 t | 0.02 g | - | - |
| TFA 18:1 t | 0.21 g | - | - |
| TFA 18:2 t not further defined | 0.06 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 4.24 g | 1.5% DV | |
| Fructose | 0.2 g | - | |
| Glucose | 0.1 g | - | |
| Sucrose | 3.93 g | - |
Other ❯
| Alcohol, ethyl | 0 g | - | |
| Ash | 6.8 g | - | |
| Betaine | 4.8 mg | - | |
| Caffeine | 0 mg | - | |
| Cholesterol | 153 mg | 51% DV | |
| Theobromine | 0 mg | - | |
| Water | 34.46 g | - |
Sources
- Data type: 70
- USDA Food Data Central