Dutch brand loaf, chicken, pork and beef - Nutrition Facts
100g
Calories by source
General
Energy | 273 kcal | - | |
Protein | 12 g | 24% DV | 176% D |
Fat | 22.91 g | 29% DV | |
Carbohydrate, by difference | 3.93 g | 1.4% DV | |
Sugars | 0.9 g | - | |
Fiber | 0.3 g | 1.1% DV | 7.85% D |
Water | 58.1 g | - | |
Ash | 3.07 g | - | |
Sodium, Na | 786 mg | 34% DV | |
Cholesterol | 60 mg | 20% DV |
Vitamins ❯
Choline | 65 mg | 12% DV | 86.58% D |
Folate | 11 ug | - | - |
Vitamin A | 110 iu | - | - |
Vitamin B1 (Thiamin) | 0.13 mg | 11% DV | 81.81% D |
Vitamin B12 | 0.9 ug | 38% DV | 275% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 10% DV | 75.51% D |
Vitamin B3 (Niacin) | 3.38 mg | 21% DV | 155% D |
Vitamin B5 (Pantothenic acid) | 0.49 mg | 9.9% DV | 72.38% D |
Vitamin B6 | 0.24 mg | 14% DV | 102% D |
Vitamin C | 1.4 mg | 1.6% DV | 11.4% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.2 ug | 1% DV | 7.33% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 11 ug | - | - |
Folate, total | 11 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 33 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Vitamin A, RAE | 33 ug | 3.7% DV | 26.86% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.26 mg | 1.7% DV | 12.7% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 7 mg | 0.5% DV | 3.94% D |
Copper, Cu | 0.07 mg | 7.7% DV | 56.17% D |
Fluoride, F | 4.7 ug | - | - |
Iron, Fe | 0.16 mg | 0.9% DV | 6.51% D |
Magnesium, Mg | 15 mg | 3.6% DV | 26.16% D |
Manganese, Mn | 0.04 mg | 1.7% DV | 12.42% D |
Phosphorus, P | 119 mg | 9.5% DV | 69.74% D |
Potassium, K | 210 mg | 4.5% DV | 32.73% D |
Selenium, Se | 18.4 ug | 33% DV | 245% D |
Sodium, Na | 786 mg | 34% DV | 250% D |
Zinc, Zn | 2.53 mg | 23% DV | 168% D |
Amino acids ❯
Alanine | 1.08 g | - | |
Arginine | 1.18 g | - | |
Aspartic acid | 1.65 g | - | |
Cystine | 0.24 g | - | |
Glutamic acid | 2.75 g | - | |
Glycine | 1.06 g | - | |
Histidine | 0.6 g | - | |
Isoleucine | 0.85 g | - | |
Leucine | 1.42 g | - | |
Lysine | 1.54 g | - | |
Methionine | 0.48 g | - | |
Phenylalanine | 0.72 g | - | |
Proline | 0.84 g | - | |
Serine | 0.71 g | - | |
Threonine | 0.76 g | - | |
Tryptophan | 0.17 g | - | |
Tyrosine | 0.6 g | - | |
Valine | 0.92 g | - |
Fatty acids ❯
Omega-3 ALA | 0.64 g | - | |
Omega-3 DHA | 0.02 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.23 g | - | |
Omega-9 eicosenoic | 0.09 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 9.9 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.07 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.07 g | - | |
Myristic acid | 0.66 g | - | |
Palmitic acid | 5.56 g | - | |
Stearic acid | 2.46 g | - |
More... ❯
MUFA 16:1 | 1.14 g | - | - |
PUFA 20:4 | 0.07 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.93 g | 1.4% DV | |
Fructose | 0.11 g | - | |
Galactose | 0 g | - | |
Glucose | 0.48 g | - | |
Lactose | 0 g | - | |
Maltose | 0.31 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.07 g | - | |
Betaine | 5.3 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 60 mg | 20% DV | |
Hydroxyproline | 0.09 g | - | |
Theobromine | 0 mg | - | |
Water | 58.1 g | - |
Sources
- Data type: 70
- USDA Food Data Central