Dutch brand loaf, chicken, pork and beef - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
273 kcal | - | - |
|
12 g | 24% DV | 176% D |
|
22.91 g | 29% DV | - |
|
3.93 g | 1.4% DV | - |
|
0.9 g | - | - |
|
0.3 g | 1.1% DV | 7.85% D |
|
58.1 g | - | - |
|
3.07 g | - | - |
|
786 mg | 34% DV | - |
Cholesterol
|
60 mg | 20% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
65 mg | 12% DV | 86.58% D |
Folate
|
11 ug | - | - |
Vitamin A
|
110 iu | - | - |
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 81.81% D |
Vitamin B12
|
0.9 ug | 38% DV | 275% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 75.51% D |
Vitamin B3 (Niacin)
|
3.38 mg | 21% DV | 155% D |
Vitamin B5 (Pantothenic acid)
|
0.49 mg | 9.9% DV | 72.38% D |
Vitamin B6
|
0.24 mg | 14% DV | 102% D |
Vitamin C
|
1.4 mg | 1.6% DV | 11.4% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1.2 ug | 1% DV | 7.33% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
11 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
33 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
33 ug | 3.7% DV | 26.86% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.26 mg | 1.7% DV | 12.7% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 3.94% D |
Copper, Cu
|
0.07 mg | 7.7% DV | 56.17% D |
Fluoride, F
|
4.7 ug | - | - |
Iron, Fe
|
0.16 mg | 0.9% DV | 6.51% D |
Magnesium, Mg
|
15 mg | 3.6% DV | 26.16% D |
Manganese, Mn
|
0.04 mg | 1.7% DV | 12.42% D |
Phosphorus, P
|
119 mg | 9.5% DV | 69.74% D |
Potassium, K
|
210 mg | 4.5% DV | 32.73% D |
Selenium, Se
|
18.4 ug | 33% DV | 245% D |
Sodium, Na
|
786 mg | 34% DV | 250% D |
Zinc, Zn
|
2.53 mg | 23% DV | 168% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.08 g | - | - |
Arginine
|
1.18 g | - | - |
Aspartic acid
|
1.65 g | - | - |
Cystine
|
0.24 g | - | - |
Glutamic acid
|
2.75 g | - | - |
Glycine
|
1.06 g | - | - |
Histidine
|
0.6 g | - | - |
Isoleucine
|
0.85 g | - | - |
Leucine
|
1.42 g | - | - |
Lysine
|
1.54 g | - | - |
Methionine
|
0.48 g | - | - |
Phenylalanine
|
0.72 g | - | - |
Proline
|
0.84 g | - | - |
Serine
|
0.71 g | - | - |
Threonine
|
0.76 g | - | - |
Tryptophan
|
0.17 g | - | - |
Tyrosine
|
0.6 g | - | - |
Valine
|
0.92 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.64 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.23 g | - | - |
Omega-9 eicosenoic
|
0.09 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
9.9 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.07 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.07 g | - | - |
Myristic acid
|
0.66 g | - | - |
Palmitic acid
|
5.56 g | - | - |
Stearic acid
|
2.46 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.14 g | - | - |
PUFA 20:4
|
0.07 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.07 g | - | - |
Betaine
|
5.3 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
60 mg | 20% DV | - |
Hydroxyproline
|
0.09 g | - | - |
Theobromine
|
0 mg | - | - |
Water
|
58.1 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -