Game meat, raccoon, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 255 kcal -
Protein 29.2 g 58% DV 458% D
Fat 14.5 g 19% DV
Carbohydrate, by difference 0 g 0% DV
Water 54.3 g -
Ash 1.5 g -
Sodium, Na 79 mg 3.4% DV
Cholesterol 97 mg 32% DV

Vitamins ❯

Choline 115 mg 21% DV 165% D
Folate 11 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.59 mg 49% DV 386% D
Vitamin B12 8.3 ug 346% DV 2712% D
Vitamin B2 (Riboflavin) 0.52 mg 40% DV 314% D
Vitamin B3 (Niacin) 4.68 mg 29% DV 229% D
Vitamin B6 0.47 mg 28% DV 217% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.7 ug 1.4% DV 11.11% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 8.45% D
Copper, Cu 0.19 mg 21% DV 165% D
Iron, Fe 7.1 mg 39% DV 309% D
Magnesium, Mg 30 mg 7.1% DV 56.02% D
Phosphorus, P 261 mg 21% DV 164% D
Potassium, K 398 mg 8.5% DV 66.42% D
Selenium, Se 18 ug 33% DV 257% D
Sodium, Na 79 mg 3.4% DV 26.94% D
Zinc, Zn 2.27 mg 21% DV 162% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.5 g -
Betaine 15.2 mg -
Caffeine 0 mg -
Cholesterol 97 mg 32% DV
Theobromine 0 mg -
Water 54.3 g -

Sources