Game meat, raccoon, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
255 kcal - -
protein-1 Protein
29.2 g 58% DV 458% D
fat-2 Fat
14.5 g 19% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
54.3 g - -
ash-1 Ash
1.5 g - -
salt-1 Sodium, Na
79 mg 3.4% DV -
Cholesterol
97 mg 32% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
115 mg 21% DV 165% D
Folate
11 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.59 mg 49% DV 386% D
Vitamin B12
8.3 ug 346% DV 2712% D
Vitamin B2 (Riboflavin)
0.52 mg 40% DV 314% D
Vitamin B3 (Niacin)
4.68 mg 29% DV 229% D
Vitamin B6
0.47 mg 28% DV 217% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.7 ug 1.4% DV 11.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.49 mg 3.3% DV 25.62% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 8.45% D
Copper, Cu
0.19 mg 21% DV 165% D
Iron, Fe
7.1 mg 39% DV 309% D
Magnesium, Mg
30 mg 7.1% DV 56.02% D
Phosphorus, P
261 mg 21% DV 164% D
Potassium, K
398 mg 8.5% DV 66.42% D
Selenium, Se
18 ug 33% DV 257% D
Sodium, Na
79 mg 3.4% DV 26.94% D
Zinc, Zn
2.27 mg 21% DV 162% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.05 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.28 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.55 g - -
Palmitic acid
2.29 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.96 g - -
PUFA 20:4
0.37 g - -
PUFA 22:5 n-3 (DPA)
0.1 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.5 g - -
Betaine
15.2 mg - -
Caffeine
0 mg - -
Cholesterol
97 mg 32% DV -
Theobromine
0 mg - -
Water
54.3 g - -

Sources