Tangerines, (mandarin oranges), raw - Nutrition Facts

100g

Calories by source

General

Energy 53 kcal -
Protein 0.81 g 1.6% DV 61.13% D
Fat 0.31 g 0.4% DV
Carbohydrate, by difference 13.34 g 4.9% DV
Sugars 10.58 g -
Fiber 1.8 g 6.4% DV 243% D
Water 85.17 g -
Ash 0.38 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 10.2 mg 1.9% DV 69.98% D
Folate 16 ug - -
Vitamin A 681 iu - -
Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 182% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 2.8% DV 104% D
Vitamin B3 (Niacin) 0.38 mg 2.4% DV 88.68% D
Vitamin B5 (Pantothenic acid) 0.22 mg 4.3% DV 163% D
Vitamin B6 0.08 mg 4.6% DV 173% D
Vitamin C 26.7 mg 30% DV 1119% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 37 mg 2.8% DV 107% D
Copper, Cu 0.04 mg 4.7% DV 176% D
Iron, Fe 0.15 mg 0.8% DV 31.45% D
Magnesium, Mg 12 mg 2.9% DV 108% D
Manganese, Mn 0.04 mg 1.7% DV 63.99% D
Phosphorus, P 20 mg 1.6% DV 60.38% D
Potassium, K 166 mg 3.5% DV 133% D
Selenium, Se 0.1 ug 0.2% DV 6.86% D
Sodium, Na 2 mg 0.1% DV 3.28% D
Zinc, Zn 0.07 mg 0.6% DV 24.01% D
Alanine 0.03 g -
Arginine 0.07 g -
Aspartic acid 0.13 g -
Cystine 0 g -
Glutamic acid 0.06 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.02 g -
Leucine 0.03 g -
Lysine 0.03 g -
Methionine 0 g -
Phenylalanine 0.02 g -
Proline 0.07 g -
Serine 0.03 g -
Threonine 0.02 g -
Tryptophan 0 g -
Tyrosine 0.02 g -
Valine 0.02 g -
Alcohol, ethyl 0 g -
Ash 0.38 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 85.17 g -

Sources