Tangerines, (mandarin oranges), raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	53 kcal	-	-
Protein	0.81 g	1.6% DV	61.13% D
Fat	0.31 g	0.4% DV	-
Carbohydrate	13.34 g	4.9% DV	-
Sugars	10.58 g	-	-
Fiber	1.8 g	6.4% DV	243% D
Water	85.17 g	-	-
Ash	0.38 g	-	-
Sodium, Na	2 mg	0.1% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	10.2 mg	1.9% DV	69.98% D
Folate	16 ug	-	-
Vitamin A	681 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	4.8% DV	182% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.04 mg	2.8% DV	104% D
Vitamin B3 (Niacin)	0.38 mg	2.4% DV	88.68% D
Vitamin B5 (Pantothenic acid)	0.22 mg	4.3% DV	163% D
Vitamin B6	0.08 mg	4.6% DV	173% D
Vitamin C	26.7 mg	30% DV	1119% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	101 ug	-	-
Carotene, beta	155 ug	-	-
Cryptoxanthin, beta	407 ug	-	-
Folate, food	16 ug	-	-
Folate, total	16 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0.05 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	34 ug	3.8% DV	143% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.2 mg	1.3% DV	50.31% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	37 mg	2.8% DV	107% D
Copper, Cu	0.04 mg	4.7% DV	176% D
Iron, Fe	0.15 mg	0.8% DV	31.45% D
Magnesium, Mg	12 mg	2.9% DV	108% D
Manganese, Mn	0.04 mg	1.7% DV	63.99% D
Phosphorus, P	20 mg	1.6% DV	60.38% D
Potassium, K	166 mg	3.5% DV	133% D
Selenium, Se	0.1 ug	0.2% DV	6.86% D
Sodium, Na	2 mg	0.1% DV	3.28% D
Zinc, Zn	0.07 mg	0.6% DV	24.01% D

Element	Amount	Daily value	Density
Alanine	0.03 g	-	-
Arginine	0.07 g	-	-
Aspartic acid	0.13 g	-	-
Cystine	0 g	-	-
Glutamic acid	0.06 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.03 g	-	-
Lysine	0.03 g	-	-
Methionine	0 g	-	-
Phenylalanine	0.02 g	-	-
Proline	0.07 g	-	-
Serine	0.03 g	-	-
Threonine	0.02 g	-	-
Tryptophan	0 g	-	-
Tyrosine	0.02 g	-	-
Valine	0.02 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.05 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.04 g	-	-
Stearic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 16:1	0.01 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.38 g	-	-
Betaine	0.1 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	85.17 g	-	-