Salami, cooked, turkey - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
172 kcal | - | - |
Protein
|
19.2 g | 38% DV | 447% D |
Fat
|
9.21 g | 12% DV | - |
Carbohydrate, by difference
|
1.55 g | 0.6% DV | - |
Sugars
|
1.12 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 4.15% D |
Water
|
68.8 g | - | - |
Ash
|
1.68 g | - | - |
Sodium, Na
|
1107 mg | 48% DV | - |
Cholesterol
|
76 mg | 25% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
53.1 mg | 9.7% DV | 112% D |
Folate
|
10 ug | - | - |
Vitamin A
|
6 iu | - | - |
Vitamin B1 (Thiamin)
|
0.43 mg | 36% DV | 413% D |
Vitamin B12
|
0.99 ug | 41% DV | 480% D |
Vitamin B2 (Riboflavin)
|
0.3 mg | 23% DV | 271% D |
Vitamin B3 (Niacin)
|
3.98 mg | 25% DV | 289% D |
Vitamin B5 (Pantothenic acid)
|
1.07 mg | 21% DV | 250% D |
Vitamin B6
|
0.43 mg | 25% DV | 292% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
24 iu | - | - |
Vitamin K
|
1.3 ug | 1.1% DV | 12.6% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
10 ug | - | - |
Folate, total
|
10 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
2 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 2.58% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.6 ug | 3% DV | 34.88% D |
Vitamin E (alpha-tocopherol)
|
0.24 mg | 1.6% DV | 18.6% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
40 mg | 3.1% DV | 35.78% D |
Copper, Cu
|
0.19 mg | 21% DV | 245% D |
Fluoride, F
|
41.2 ug | - | - |
Iron, Fe
|
1.25 mg | 6.9% DV | 80.75% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 60.91% D |
Manganese, Mn
|
0.02 mg | 0.9% DV | 10.11% D |
Phosphorus, P
|
266 mg | 21% DV | 247% D |
Potassium, K
|
216 mg | 4.6% DV | 53.44% D |
Selenium, Se
|
26.4 ug | 48% DV | 558% D |
Sodium, Na
|
1107 mg | 48% DV | 560% D |
Zinc, Zn
|
2.32 mg | 21% DV | 245% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.95 g | - | - |
Arginine
|
1.07 g | - | - |
Aspartic acid
|
1.49 g | - | - |
Cystine
|
0.16 g | - | - |
Glutamic acid
|
2.5 g | - | - |
Glycine
|
0.76 g | - | - |
Histidine
|
0.48 g | - | - |
Isoleucine
|
0.8 g | - | - |
Leucine
|
1.22 g | - | - |
Lysine
|
1.44 g | - | - |
Methionine
|
0.44 g | - | - |
Phenylalanine
|
0.61 g | - | - |
Proline
|
0.64 g | - | - |
Serine
|
0.68 g | - | - |
Threonine
|
0.68 g | - | - |
Tryptophan
|
0.17 g | - | - |
Tyrosine
|
0.61 g | - | - |
Valine
|
0.81 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.05 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.29 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.88 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.12 g | - | - |
Palmitic acid
|
1.99 g | - | - |
Stearic acid
|
0.66 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.27 g | - | - |
PUFA 20:4
|
0.09 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.55 g | 0.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.68 g | - | - |
Betaine
|
3.9 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
76 mg | 25% DV | - |
Hydroxyproline
|
0 g | - | - |
Theobromine
|
0 mg | - | - |
Water
|
68.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -