Game meat, goat, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
143 kcal - -
protein-1 Protein
27.1 g 54% DV 758% D
fat-2 Fat
3.03 g 3.9% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
68.21 g - -
ash-1 Ash
1.46 g - -
salt-1 Sodium, Na
86 mg 3.7% DV -
Cholesterol
75 mg 25% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
106 mg 19% DV 271% D
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 105% D
Vitamin B12
1.19 ug 50% DV 693% D
Vitamin B2 (Riboflavin)
0.61 mg 47% DV 656% D
Vitamin B3 (Niacin)
3.95 mg 25% DV 345% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.2 ug 1% DV 13.99% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.34 mg 2.3% DV 31.7% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 18.29% D
Copper, Cu
0.3 mg 34% DV 471% D
Iron, Fe
3.73 mg 21% DV 290% D
Magnesium, Mg
0 mg 0% DV 0% D
Manganese, Mn
0.04 mg 1.8% DV 25.54% D
Phosphorus, P
201 mg 16% DV 225% D
Potassium, K
405 mg 8.6% DV 121% D
Selenium, Se
11.8 ug 21% DV 300% D
Sodium, Na
86 mg 3.7% DV 52.3% D
Zinc, Zn
5.27 mg 48% DV 670% D
Element Amount Daily value Density
Arginine
1.99 g - -
Cystine
0.32 g - -
Histidine
0.57 g - -
Isoleucine
1.37 g - -
Leucine
2.26 g - -
Lysine
2.02 g - -
Methionine
0.73 g - -
Phenylalanine
0.94 g - -
Threonine
1.29 g - -
Tryptophan
0.4 g - -
Tyrosine
0.83 g - -
Valine
1.45 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.24 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.43 g - -
Stearic acid
0.43 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.46 g - -
Betaine
14 mg - -
Caffeine
0 mg - -
Cholesterol
75 mg 25% DV -
Theobromine
0 mg - -
Water
68.21 g - -

Sources