Pork, cured, bacon, cooked, baked - Nutrition Facts

100g

Calories by source

General

Energy 548 kcal -
Protein 35.73 g 71% DV 261% D
Fat 43.27 g 55% DV
Carbohydrate, by difference 1.35 g 0.5% DV
Water 12.52 g -
Ash 7.12 g -
Sodium, Na 2193 mg 95% DV
Cholesterol 107 mg 36% DV

Vitamins ❯

Choline 119 mg 22% DV 79.16% D
Folate 2 ug - -
Vitamin A 37 iu - -
Vitamin B1 (Thiamin) 0.35 mg 29% DV 106% D
Vitamin B12 1.16 ug 48% DV 176% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 70.47% D
Vitamin B3 (Niacin) 10.62 mg 66% DV 242% D
Vitamin B5 (Pantothenic acid) 1.03 mg 21% DV 75.4% D
Vitamin B6 0.31 mg 18% DV 66.34% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 0.3% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 2.81% D
Copper, Cu 0.18 mg 20% DV 73.8% D
Iron, Fe 1.49 mg 8.3% DV 30.21% D
Magnesium, Mg 30 mg 7.1% DV 26.07% D
Manganese, Mn 0.02 mg 1% DV 3.49% D
Phosphorus, P 506 mg 40% DV 148% D
Potassium, K 539 mg 11% DV 41.85% D
Selenium, Se 59 ug 107% DV 392% D
Sodium, Na 2193 mg 95% DV 348% D
Zinc, Zn 3.36 mg 31% DV 111% D
Alanine 2.29 g -
Arginine 2.31 g -
Aspartic acid 3.36 g -
Cystine 0.4 g -
Glutamic acid 5.26 g -
Glycine 2.51 g -
Histidine 1.34 g -
Isoleucine 1.68 g -
Leucine 2.78 g -
Lysine 2.96 g -
Methionine 0.8 g -
Phenylalanine 1.42 g -
Proline 1.96 g -
Serine 1.36 g -
Threonine 1.4 g -
Tryptophan 0.3 g -
Tyrosine 1.12 g -
Valine 1.9 g -
Alcohol, ethyl 0 g -
Ash 7.12 g -
Betaine 3.4 mg -
Caffeine 0 mg -
Cholesterol 107 mg 36% DV
Hydroxyproline 0.63 g -
Theobromine 0 mg -
Water 12.52 g -

Sources