Bologna, chicken, pork, beef - Nutrition Facts

100g

Calories by source

General

Energy 272 kcal -
Protein 11.33 g 23% DV 167% D
Fat 22.73 g 29% DV
Carbohydrate, by difference 5.61 g 2% DV
Water 56.42 g -
Ash 3.93 g -
Sodium, Na 1120 mg 49% DV
Cholesterol 83 mg 28% DV

Vitamins ❯

Choline 59.1 mg 11% DV 79.01% D
Folate 7 ug - -
Vitamin A 75 iu - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 45.34% D
Vitamin B12 0.59 ug 25% DV 181% D
Vitamin B2 (Riboflavin) 0.14 mg 10% DV 76.36% D
Vitamin B3 (Niacin) 3.46 mg 22% DV 159% D
Vitamin B5 (Pantothenic acid) 0.72 mg 14% DV 106% D
Vitamin B6 0.23 mg 13% DV 98.18% D
Vitamin C 15.8 mg 18% DV 129% D
Vitamin K 0.1 ug 0.1% DV 0.61% D

Minerals ❯

Calcium, Ca 92 mg 7.1% DV 52.04% D
Copper, Cu 0.06 mg 7.1% DV 52.29% D
Fluoride, F 36 ug - -
Iron, Fe 1.25 mg 6.9% DV 51.06% D
Magnesium, Mg 15 mg 3.6% DV 26.26% D
Manganese, Mn 0.04 mg 1.9% DV 13.75% D
Phosphorus, P 227 mg 18% DV 134% D
Potassium, K 313 mg 6.7% DV 48.97% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 1120 mg 49% DV 358% D
Zinc, Zn 1.22 mg 11% DV 81.55% D

Missing data

Alcohol, ethyl 0 g -
Ash 3.93 g -
Betaine 4.2 mg -
Caffeine 0 mg -
Cholesterol 83 mg 28% DV
Theobromine 0 mg -
Water 56.42 g -

Sources