Chicken pot pie, frozen entree, prepared - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	204 kcal	-	-
Protein	5.11 g	10% DV	100% D
Fat	11.85 g	15% DV	-
Carbohydrate, by difference	19.21 g	7% DV	-
Starch	14.26 g	-	-
Sugars	2.26 g	-	-
Fiber	1.1 g	3.9% DV	38.52% D
Water	62.58 g	-	-
Ash	1.25 g	-	-
Sodium, Na	393 mg	17% DV	-
Cholesterol	15 mg	5% DV	-

Element	Amount	Daily value	Density
Choline	12.4 mg	2.3% DV	22.1% D
Folate	50 ug	-	-
Vitamin A	675 iu	-	-
Vitamin B1 (Thiamin)	0.1 mg	8.7% DV	84.97% D
Vitamin B12	0.11 ug	4.6% DV	44.93% D
Vitamin B2 (Riboflavin)	0.04 mg	3.2% DV	30.92% D
Vitamin B3 (Niacin)	1.87 mg	12% DV	115% D
Vitamin B5 (Pantothenic acid)	0.37 mg	7.4% DV	72.16% D
Vitamin B6	0.09 mg	5.4% DV	53.06% D
Vitamin C	1 mg	1.1% DV	10.89% D
Vitamin D	2 iu	-	-
Vitamin K	10.7 ug	8.9% DV	87.42% D

Element	Amount	Daily value	Density
Carotene, alpha	132 ug	-	-
Carotene, beta	339 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	12 ug	-	-
Folate, total	35 ug	-	-
Folic acid	22 ug	5.5% DV	53.92% D
Retinol	0 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	0.76 mg	-	-
Tocopherol, gamma	2.15 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0.26 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	34 ug	3.8% DV	37.04% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	4.9% D
Vitamin E (alpha-tocopherol)	0.53 mg	3.5% DV	34.64% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	5.1 ug	-	-
Vitamin K (Menaquinone-4)	9.9 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	20 mg	1.5% DV	15.08% D
Copper, Cu	0.04 mg	4.7% DV	45.75% D
Iron, Fe	0.76 mg	4.2% DV	41.39% D
Magnesium, Mg	11 mg	2.6% DV	25.68% D
Manganese, Mn	0.19 mg	8.1% DV	79.71% D
Phosphorus, P	72 mg	5.8% DV	56.47% D
Potassium, K	110 mg	2.3% DV	22.95% D
Selenium, Se	5.4 ug	9.8% DV	96.26% D
Sodium, Na	393 mg	17% DV	168% D
Zinc, Zn	0.42 mg	3.8% DV	37.43% D

Element	Amount	Daily value	Density
Alanine	0.27 g	-	-
Arginine	0.31 g	-	-
Aspartic acid	0.42 g	-	-
Cystine	0.09 g	-	-
Glutamic acid	1.32 g	-	-
Glycine	0.24 g	-	-
Histidine	0.17 g	-	-
Isoleucine	0.22 g	-	-
Leucine	0.42 g	-	-
Lysine	0.31 g	-	-
Methionine	0.1 g	-	-
Phenylalanine	0.24 g	-	-
Proline	0.53 g	-	-
Serine	0.24 g	-	-
Threonine	0.21 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.17 g	-	-
Valine	0.25 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.25 g	-	-
Omega-3 ALA	0.24 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.97 g	-	-
Omega-6 linoleic	2.94 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.31 g	-	-
Omega-9 oleic (cis)	3.26 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.1 g	-	-
Palmitic acid	2.17 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.98 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.21 g	-	-
MUFA 16:1 c	0.2 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.03 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.25 g	-	-
Betaine	12.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	15 mg	5% DV	-
Hydroxyproline	0.02 g	-	-
Theobromine	0 mg	-	-
Water	62.58 g	-	-