Peppers, sweet, red, raw - Nutrition Facts
100g
Calories by source
General
Energy | 26 kcal | - | |
Protein | 0.99 g | 2% DV | 152% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 6.03 g | 2.2% DV | |
Sugars | 4.2 g | - | |
Fiber | 2.1 g | 7.5% DV | 577% D |
Water | 92.21 g | - | |
Ash | 0.47 g | - | |
Sodium, Na | 4 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 5.6 mg | 1% DV | 78.32% D |
Folate | 46 ug | - | - |
Vitamin A | 3131 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.5% DV | 346% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 6.5% DV | 503% D |
Vitamin B3 (Niacin) | 0.98 mg | 6.1% DV | 471% D |
Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.3% DV | 488% D |
Vitamin B6 | 0.29 mg | 17% DV | 1317% D |
Vitamin C | 128 mg | 142% DV | 10915% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 4.9 ug | 4.1% DV | 314% D |
More... ❯
Carotene, alpha | 20 ug | - | - |
Carotene, beta | 1624 ug | - | - |
Cryptoxanthin, beta | 490 ug | - | - |
Folate, food | 46 ug | - | - |
Folate, total | 46 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 0.01 mg | - | - |
Tocopherol, gamma | 0.14 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 157 ug | 17% DV | 1342% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.58 mg | 11% DV | 810% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 7 mg | 0.5% DV | 41.42% D |
Copper, Cu | 0.02 mg | 1.9% DV | 145% D |
Iron, Fe | 0.43 mg | 2.4% DV | 184% D |
Magnesium, Mg | 12 mg | 2.9% DV | 220% D |
Manganese, Mn | 0.11 mg | 4.9% DV | 375% D |
Phosphorus, P | 26 mg | 2.1% DV | 160% D |
Potassium, K | 211 mg | 4.5% DV | 345% D |
Selenium, Se | 0.1 ug | 0.2% DV | 13.99% D |
Sodium, Na | 4 mg | 0.2% DV | 13.38% D |
Zinc, Zn | 0.25 mg | 2.3% DV | 175% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.04 g | - | |
Aspartic acid | 0.28 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.21 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.04 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.05 g | - | |
Proline | 0.02 g | - | |
Serine | 0.05 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 0.06 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.1 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.06 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.03 g | 2.2% DV | |
Fructose | 2.26 g | - | |
Galactose | 0 g | - | |
Glucose | 1.94 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.47 g | - | |
Betaine | 0.1 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 92.21 g | - |
Sources
- Data type: 70
- USDA Food Data Central