Game meat, moose, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 134 kcal -
Protein 29.27 g 59% DV 874% D
Fat 0.97 g 1.2% DV
Carbohydrate, by difference 0 g 0% DV
Water 67.83 g -
Ash 1.49 g -
Sodium, Na 69 mg 3% DV
Cholesterol 78 mg 26% DV

Vitamins ❯

Choline 115 mg 21% DV 313% D
Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.2% DV 62.19% D
Vitamin B12 6.31 ug 263% DV 3924% D
Vitamin B2 (Riboflavin) 0.34 mg 26% DV 390% D
Vitamin B3 (Niacin) 5.26 mg 33% DV 491% D
Vitamin B6 0.37 mg 22% DV 325% D
Vitamin C 5 mg 5.6% DV 82.92% D
Vitamin D 0 iu - -
Vitamin K 1.2 ug 1% DV 14.93% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 6.89% D
Copper, Cu 0.08 mg 8.8% DV 131% D
Iron, Fe 4.22 mg 23% DV 350% D
Magnesium, Mg 24 mg 5.7% DV 85.29% D
Manganese, Mn 0.01 mg 0.4% DV 5.84% D
Phosphorus, P 176 mg 14% DV 210% D
Potassium, K 334 mg 7.1% DV 106% D
Selenium, Se 12.8 ug 23% DV 347% D
Sodium, Na 69 mg 3% DV 44.78% D
Zinc, Zn 3.68 mg 33% DV 499% D
Alanine 1.69 g -
Arginine 1.89 g -
Aspartic acid 2.75 g -
Glutamic acid 4.74 g -
Glycine 1.28 g -
Histidine 0.98 g -
Isoleucine 1.41 g -
Leucine 2.58 g -
Lysine 2.66 g -
Methionine 0.75 g -
Phenylalanine 1.26 g -
Proline 1.19 g -
Serine 1.05 g -
Threonine 1.34 g -
Tyrosine 1.08 g -
Valine 1.59 g -
Alcohol, ethyl 0 g -
Ash 1.49 g -
Betaine 15.2 mg -
Caffeine 0 mg -
Cholesterol 78 mg 26% DV
Theobromine 0 mg -
Water 67.83 g -

Sources