Game meat, moose, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
134 kcal - -
protein-1 Protein
29.27 g 59% DV 874% D
fat-2 Fat
0.97 g 1.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
67.83 g - -
ash-1 Ash
1.49 g - -
salt-1 Sodium, Na
69 mg 3% DV -
Cholesterol
78 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
115 mg 21% DV 313% D
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 62.19% D
Vitamin B12
6.31 ug 263% DV 3924% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 390% D
Vitamin B3 (Niacin)
5.26 mg 33% DV 491% D
Vitamin B6
0.37 mg 22% DV 325% D
Vitamin C
5 mg 5.6% DV 82.92% D
Vitamin D
0 iu - -
Vitamin K
1.2 ug 1% DV 14.93% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 19.9% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 6.89% D
Copper, Cu
0.08 mg 8.8% DV 131% D
Iron, Fe
4.22 mg 23% DV 350% D
Magnesium, Mg
24 mg 5.7% DV 85.29% D
Manganese, Mn
0.01 mg 0.4% DV 5.84% D
Phosphorus, P
176 mg 14% DV 210% D
Potassium, K
334 mg 7.1% DV 106% D
Selenium, Se
12.8 ug 23% DV 347% D
Sodium, Na
69 mg 3% DV 44.78% D
Zinc, Zn
3.68 mg 33% DV 499% D
Element Amount Daily value Density
Alanine
1.69 g - -
Arginine
1.89 g - -
Aspartic acid
2.75 g - -
Glutamic acid
4.74 g - -
Glycine
1.28 g - -
Histidine
0.98 g - -
Isoleucine
1.41 g - -
Leucine
2.58 g - -
Lysine
2.66 g - -
Methionine
0.75 g - -
Phenylalanine
1.26 g - -
Proline
1.19 g - -
Serine
1.05 g - -
Threonine
1.34 g - -
Tyrosine
1.08 g - -
Valine
1.59 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.19 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.18 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.12 g - -
Stearic acid
0.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.49 g - -
Betaine
15.2 mg - -
Caffeine
0 mg - -
Cholesterol
78 mg 26% DV -
Theobromine
0 mg - -
Water
67.83 g - -

Sources