Restaurant, Chinese, egg rolls, assorted - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
250 kcal | - | - |
Protein
|
8.28 g | 17% DV | 132% D |
Fat
|
11.94 g | 15% DV | - |
Carbohydrate
|
27.29 g | 9.9% DV | - |
Starch
|
19.8 g | - | - |
Fiber
|
2.6 g | 9.3% DV | 74.29% D |
Water
|
50.6 g | - | - |
Ash
|
1.89 g | - | - |
Sodium, Na
|
468 mg | 20% DV | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
17.9 mg | 3.3% DV | 26.04% D |
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 110% D |
Vitamin B12
|
0.44 ug | 18% DV | 147% D |
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.9% DV | 47.38% D |
Vitamin B3 (Niacin)
|
2.73 mg | 17% DV | 136% D |
Vitamin B5 (Pantothenic acid)
|
0.38 mg | 7.6% DV | 60.8% D |
Vitamin B6
|
0.17 mg | 9.8% DV | 78.59% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
58.9 ug | 49% DV | 393% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
3.3 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
40 mg | 3.1% DV | 24.62% D |
Copper, Cu
|
0.15 mg | 16% DV | 132% D |
Iron, Fe
|
1.41 mg | 7.8% DV | 62.67% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 34.29% D |
Manganese, Mn
|
0.25 mg | 11% DV | 85.22% D |
Phosphorus, P
|
85 mg | 6.8% DV | 54.4% D |
Potassium, K
|
165 mg | 3.5% DV | 28.09% D |
Selenium, Se
|
0 ug | 0% DV | 0% D |
Sodium, Na
|
468 mg | 20% DV | 163% D |
Zinc, Zn
|
0.62 mg | 5.6% DV | 45.09% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.3 g | - | - |
Arginine
|
0.41 g | - | - |
Aspartic acid
|
0.56 g | - | - |
Cystine
|
0.16 g | - | - |
Glutamic acid
|
2.75 g | - | - |
Glycine
|
0.36 g | - | - |
Histidine
|
0.18 g | - | - |
Isoleucine
|
0.3 g | - | - |
Leucine
|
0.58 g | - | - |
Lysine
|
0.37 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.36 g | - | - |
Proline
|
0.78 g | - | - |
Serine
|
0.32 g | - | - |
Threonine
|
0.34 g | - | - |
Tryptophan
|
0.07 g | - | - |
Tyrosine
|
0.25 g | - | - |
Valine
|
0.33 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.66 g | - | - |
Omega-3 ALA
|
0.64 g | - | - |
Omega-6 (n-6)
|
0.02 g | - | - |
Omega-6 linoleic
|
4.93 g | - | - |
Omega-6 linoleic
|
4.87 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 oleic
|
2.89 g | - | - |
Omega-9 oleic (cis)
|
2.84 g | - | - |
Arachidic acid
|
0.03 g | - | - |
Behenic acid
|
0.04 g | - | - |
Capric acid
|
0 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
1.46 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.54 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.01 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.09 g | - | - |
MUFA 17:1
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
TFA 18:1 t
|
0.05 g | - | - |
TFA 18:2 t,t
|
0.06 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.89 g | - | - |
Betaine
|
21.9 mg | - | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Hydroxyproline
|
0 g | - | - |
Water
|
50.6 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -