McDONALD'S, RANCH SNACK WRAP, Grilled - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
222 kcal | - | - |
Protein
|
13.77 g | 28% DV | 248% D |
Fat
|
10.31 g | 13% DV | - |
Carbohydrate, by difference
|
18.43 g | 6.7% DV | - |
Starch
|
17.6 g | - | - |
Sugars
|
1.53 g | - | - |
Fiber
|
0.9 g | 3.2% DV | 28.96% D |
Water
|
55.17 g | - | - |
Ash
|
2.31 g | - | - |
Sodium, Na
|
577 mg | 25% DV | - |
Cholesterol
|
41 mg | 14% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
34.6 mg | 6.3% DV | 56.67% D |
Vitamin A
|
88 iu | - | - |
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 128% D |
Vitamin B12
|
0.2 ug | 8.3% DV | 75.08% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 161% D |
Vitamin B3 (Niacin)
|
5.33 mg | 33% DV | 300% D |
Vitamin B5 (Pantothenic acid)
|
0.59 mg | 12% DV | 106% D |
Vitamin B6
|
0.19 mg | 11% DV | 103% D |
Vitamin C
|
0.4 mg | 0.4% DV | 4% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
45 ug | - | - |
Retinol
|
26 ug | - | - |
Vitamin A, RAE
|
26 ug | 2.9% DV | 26.03% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
93 mg | 7.2% DV | 64.45% D |
Copper, Cu
|
0.06 mg | 6.9% DV | 62.06% D |
Iron, Fe
|
1.45 mg | 8.1% DV | 72.57% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 42.9% D |
Manganese, Mn
|
0.21 mg | 9.1% DV | 81.86% D |
Phosphorus, P
|
184 mg | 15% DV | 133% D |
Potassium, K
|
192 mg | 4.1% DV | 36.8% D |
Selenium, Se
|
23 ug | 42% DV | 377% D |
Sodium, Na
|
577 mg | 25% DV | 226% D |
Zinc, Zn
|
0.77 mg | 7% DV | 63.06% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.38 g | - | - |
Omega-3 ALA
|
0.36 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0.02 g | - | - |
Omega-6 linoleic
|
2.96 g | - | - |
Omega-6 linoleic
|
2.91 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
2.16 g | - | - |
Omega-9 oleic (cis)
|
2.07 g | - | - |
Arachidic acid
|
0.03 g | - | - |
Behenic acid
|
0.02 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.07 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.08 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.25 g | - | - |
Palmitic acid
|
1.55 g | - | - |
Pentadecylic acid
|
0.03 g | - | - |
Stearic acid
|
1.17 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.03 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.08 g | - | - |
MUFA 16:1 c
|
0.07 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.02 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0.01 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0.01 g | - | - |
TFA 18:1 t
|
0.09 g | - | - |
TFA 18:2 t not further defined
|
0.04 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.31 g | - | - |
Betaine
|
12.8 mg | - | - |
Cholesterol
|
41 mg | 14% DV | - |
Water
|
55.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -