Cabbage, red, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
31 kcal - -
protein-1 Protein
1.43 g 2.9% DV 185% D
fat-2 Fat
0.16 g 0.2% DV -
carbs-1 Carbohydrate
7.37 g 2.7% DV -
sugars-3 Sugars
3.83 g - -
fiber-1 Fiber
2.1 g 7.5% DV 484% D
water-3 Water
90.39 g - -
ash-1 Ash
0.64 g - -
salt-1 Sodium, Na
27 mg 1.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.1 mg 3.1% DV 201% D
Folate
18 ug - -
Vitamin A
1116 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 344% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 342% D
Vitamin B3 (Niacin)
0.42 mg 2.6% DV 169% D
Vitamin B5 (Pantothenic acid)
0.15 mg 2.9% DV 190% D
Vitamin B6
0.21 mg 12% DV 793% D
Vitamin C
57 mg 63% DV 4086% D
Vitamin D
0 iu - -
Vitamin K
38.2 ug 32% DV 2054% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
670 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
56 ug 6.2% DV 401% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 47.31% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
45 mg 3.5% DV 223% D
Copper, Cu
0.02 mg 1.9% DV 122% D
Iron, Fe
0.8 mg 4.4% DV 287% D
Magnesium, Mg
16 mg 3.8% DV 246% D
Manganese, Mn
0.24 mg 11% DV 682% D
Phosphorus, P
30 mg 2.4% DV 155% D
Potassium, K
243 mg 5.2% DV 334% D
Selenium, Se
0.6 ug 1.1% DV 70.38% D
Sodium, Na
27 mg 1.2% DV 75.74% D
Zinc, Zn
0.22 mg 2% DV 129% D
Element Amount Daily value Density
Alanine
0.05 g - -
Arginine
0.08 g - -
Aspartic acid
0.14 g - -
Cystine
0.01 g - -
Glutamic acid
0.33 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.05 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.05 g - -
Serine
0.06 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.37 g 2.7% DV -
Fructose
1.48 g - -
Galactose
0 g - -
Glucose
1.74 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0.6 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.64 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.39 g - -

Sources