Cabbage, red, raw - Nutrition Facts

100g

Calories by source

General

Energy 31 kcal -
Protein 1.43 g 2.9% DV 185% D
Fat 0.16 g 0.2% DV
Carbohydrate, by difference 7.37 g 2.7% DV
Sugars 3.83 g -
Fiber 2.1 g 7.5% DV 484% D
Water 90.39 g -
Ash 0.64 g -
Sodium, Na 27 mg 1.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 17.1 mg 3.1% DV 201% D
Folate 18 ug - -
Vitamin A 1116 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 344% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.3% DV 342% D
Vitamin B3 (Niacin) 0.42 mg 2.6% DV 169% D
Vitamin B5 (Pantothenic acid) 0.15 mg 2.9% DV 190% D
Vitamin B6 0.21 mg 12% DV 793% D
Vitamin C 57 mg 63% DV 4086% D
Vitamin D 0 iu - -
Vitamin K 38.2 ug 32% DV 2054% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 223% D
Copper, Cu 0.02 mg 1.9% DV 122% D
Iron, Fe 0.8 mg 4.4% DV 287% D
Magnesium, Mg 16 mg 3.8% DV 246% D
Manganese, Mn 0.24 mg 11% DV 682% D
Phosphorus, P 30 mg 2.4% DV 155% D
Potassium, K 243 mg 5.2% DV 334% D
Selenium, Se 0.6 ug 1.1% DV 70.38% D
Sodium, Na 27 mg 1.2% DV 75.74% D
Zinc, Zn 0.22 mg 2% DV 129% D
Alanine 0.05 g -
Arginine 0.08 g -
Aspartic acid 0.14 g -
Cystine 0.01 g -
Glutamic acid 0.33 g -
Glycine 0.03 g -
Histidine 0.02 g -
Isoleucine 0.03 g -
Leucine 0.05 g -
Lysine 0.05 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.05 g -
Serine 0.06 g -
Threonine 0.04 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.05 g -
Alcohol, ethyl 0 g -
Ash 0.64 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 90.39 g -

Sources