Baking chocolate, unsweetened, squares - Nutrition Facts

100g

Calories by source

General

Energy 642 kcal -
Protein 14.32 g 29% DV 89.22% D
Fat 52.31 g 67% DV
Carbohydrate, by difference 28.42 g 10% DV
Sugars 0.91 g -
Fiber 16.6 g 59% DV 185% D
Water 1.34 g -
Ash 3.6 g -
Sodium, Na 24 mg 1% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 45.7 mg 8.3% DV 25.89% D
Folate 28 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 38.16% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 23.96% D
Vitamin B3 (Niacin) 1.36 mg 8.5% DV 26.38% D
Vitamin B5 (Pantothenic acid) 0.17 mg 3.4% DV 10.47% D
Vitamin B6 0.03 mg 1.6% DV 4.95% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 9.7 ug 8.1% DV 25.18% D

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 24.2% D
Copper, Cu 3.23 mg 359% DV 1119% D
Iron, Fe 17.4 mg 97% DV 301% D
Magnesium, Mg 327 mg 78% DV 243% D
Manganese, Mn 4.17 mg 181% DV 564% D
Phosphorus, P 400 mg 32% DV 99.69% D
Potassium, K 830 mg 18% DV 55.01% D
Selenium, Se 8.1 ug 15% DV 45.88% D
Sodium, Na 24 mg 1% DV 3.25% D
Zinc, Zn 9.63 mg 88% DV 273% D
Alanine 0.48 g -
Arginine 0.82 g -
Aspartic acid 1.27 g -
Cystine 0.23 g -
Glutamic acid 1.87 g -
Glycine 0.51 g -
Histidine 0.22 g -
Isoleucine 0.41 g -
Leucine 0.7 g -
Lysine 0.47 g -
Methionine 0.14 g -
Phenylalanine 0.53 g -
Proline 0.88 g -
Serine 0.53 g -
Threonine 0.37 g -
Tryptophan 0.13 g -
Tyrosine 0.43 g -
Valine 0.66 g -
Alcohol, ethyl 0 g -
Ash 3.6 g -
Betaine 2.6 mg -
Caffeine 80 mg -
Cholesterol 2 mg 0.7% DV
Hydroxyproline 0 g -
Theobromine 1297 mg -
Water 1.34 g -

Sources