Pork, cured, bacon, cooked, microwaved - Nutrition Facts

100g

Calories by source

General

Energy 476 kcal -
Protein 39.01 g 78% DV 328% D
Fat 34.12 g 44% DV
Carbohydrate, by difference 0.48 g 0.2% DV
Water 20.38 g -
Ash 6.01 g -
Sodium, Na 1783 mg 78% DV
Cholesterol 111 mg 37% DV

Vitamins ❯

Choline 107 mg 19% DV 81.89% D
Vitamin B1 (Thiamin) 0.55 mg 46% DV 194% D
Vitamin B12 1 ug 42% DV 175% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 83.06% D
Vitamin B3 (Niacin) 10.71 mg 67% DV 281% D
Vitamin B5 (Pantothenic acid) 1.17 mg 23% DV 98.07% D
Vitamin B6 0.51 mg 30% DV 127% D
Vitamin C 0 mg 0% DV 0% D

Minerals ❯

Calcium, Ca 13 mg 1% DV 4.2% D
Copper, Cu 0.12 mg 13% DV 54.62% D
Iron, Fe 1.14 mg 6.3% DV 26.61% D
Magnesium, Mg 34 mg 8.1% DV 34.01% D
Manganese, Mn 0.02 mg 1% DV 4.2% D
Phosphorus, P 389 mg 31% DV 131% D
Potassium, K 525 mg 11% DV 46.93% D
Selenium, Se 65.1 ug 118% DV 497% D
Sodium, Na 1783 mg 78% DV 326% D
Zinc, Zn 3.51 mg 32% DV 134% D
Alanine 2.24 g -
Arginine 2.51 g -
Aspartic acid 3.65 g -
Cystine 0.44 g -
Glutamic acid 5.96 g -
Glycine 1.76 g -
Histidine 1.59 g -
Isoleucine 1.85 g -
Leucine 3.21 g -
Lysine 3.47 g -
Methionine 1.07 g -
Phenylalanine 1.62 g -
Proline 1.58 g -
Serine 1.63 g -
Threonine 1.72 g -
Tryptophan 0.46 g -
Tyrosine 1.55 g -
Valine 1.97 g -
Alcohol, ethyl 0 g -
Ash 6.01 g -
Betaine 8.4 mg -
Caffeine 0 mg -
Cholesterol 111 mg 37% DV
Hydroxyproline 0.14 g -
Theobromine 0 mg -
Water 20.38 g -

Sources